fact or fiction
Is it fact or merely fiction? Fact or Fiction explores the myths and beliefs we hold about women's health issues, sexism, gender roles, and the female experience.
#SingleMomChronicles: Me Time
Hey mamas! On this episode of #SingleMomChronicles, we are gonna talk about: ME TIME. It is difficult as a parent to get time alone. As a single parent? Alone time is pretty much non-existent. I found myself becoming extremely overwhelmed all of a sudden. As the only adult in the house, everything lands on my shoulders. Whenever my children need anything, they come to me, of course. I have to cook, clean, help with homework, give advice and pep talks, be a listening ear, ect. I have a 17 year old daughter. She has generalized and social anxiety and depression. She has abandonment issues from her father leaving her as a child. She has mixed emotions about him raising his other kids but not being there during her childhood. She talks to me about all of those things. I have to sift through her mental and emotional stuff while attempting to sort through my own. I still gotta work somewhere to make money to live day to day. That is a heck of a lot for one person. I got to the point where I was sitting on the toilet in the bathroom with the door locked at midnight crying my eyes out. I mean ugly crying with the snot and the stuttering sobs. I would cry whenever I was in my car alone as well. That is no way to live. Something had to change, and change soon.
By Latoya Giles 3 years ago in Viva
How to handle a partner's emotional baggage
Emotional baggage refers to unresolved emotional issues that a person carries with them from their past experiences. These unresolved emotions can negatively impact an individual's current relationships, including romantic relationships. When you enter into a romantic relationship, you may find that your partner carries emotional baggage. In this article, we will explore how to handle a partner's emotional baggage and provide tips for supporting your partner and maintaining a healthy relationship.
By Rajveer Digital Marketer3 years ago in Viva
"25 Healthy Habits for a Better Quality of Life"
Healthy Habits for a Better Quality of Life Living a healthy lifestyle is essential for a better quality of life. Adopting healthy habits not only helps in maintaining a good physical and mental state but also reduces the risk of various diseases. Here are some healthy habits that one can adopt to live a better life.
By prabas naidu3 years ago in Viva
The importance of mental health in relationships
Mental health is an essential component of overall health and well-being, and it plays a critical role in relationships. Good mental health enables individuals to engage in healthy and fulfilling relationships, while poor mental health can lead to difficulties in communication, emotional regulation, and problem-solving, among other things. In this article, we will explore the importance of mental health in relationships and provide strategies for promoting mental wellness within a relationship.
By Rajveer Digital Marketer3 years ago in Viva
International Women's Day 2023: A Celebration of Women's Achievements and A Call for Gender Equality
International Women's Day (IWD) is celebrated every year on March 8th to commemorate women's social, economic, cultural, and political achievements and advocate for gender equality. IWD 2023 comes at a crucial moment in history. The world is still grappling with the COVID-19 pandemic, which has disproportionately affected women and highlighted the systemic inequalities and injustices women face in all aspects of their lives. IWD 2023 provides an opportunity to reflect on the progress toward women's empowerment and call for more action to promote gender equality.
By Zaura Rizkya3 years ago in Viva
RELATIONSHIP
Relationships play a significant role in our lives and can provide us with love, support, and happiness. However, relationships can also be complex and challenging, and it is important to understand the different types of relationships in order to build and maintain healthy and positive connections.
By Sumit mittal3 years ago in Viva
THE POWER OF EMOTIONAL INTELLIGENCE IN RELATIONSHIPS
THE POWER OF EMOTIONAL INTELLIGENCE IN RELATIONSHIPS Emotional intelligence, also known as emotional quotient (EQ), refers to the ability to understand, manage, and effectively express one's own emotions, as well as the emotions of others. It involves recognizing, comprehending, and managing one's own emotions and others' emotions in a manner that fosters healthy relationships and positive outcomes. In this article, we will delve into the power of emotional intelligence in relationships, how it can impact and shape the dynamics between individuals, and the steps one can take to improve their emotional intelligence.
By Terrell Greenwood3 years ago in Viva







