body
Feminism demands a future free of fat shaming, body obsession and the male gaze.
Shocking Truths Revealed: Peek Inside the Insane Diets of the Rich and Famous!
It's no secret that we humans are fascinated by celebrities. Whether we're following their latest projects or trying to get a glimpse into their personal lives, we just can't seem to get enough. And when it comes to their diets, it's no different. We want to know what they're eating, what they're avoiding, and how they manage to look so darn good all the time.
By igor silva3 years ago in Viva
How Women's Brains Differ from Men's Brains
The idea that women's brains are structured differently than men's brains has been a topic of scientific debate for decades. While there is no conclusive evidence to suggest that women's brains are inherently different from men's brains, some studies have shown that there are differences in the way that men's and women's brains are structured and function.
By thingsandstuffzy3 years ago in Viva
Is your chicken breast boring? Try this healthy alternative!
As more people are looking to diversify their diets, the ubiquitous chicken breast may no longer be the go-to protein source. Fear not, for there are plenty of alternatives that offer the same benefits. Greek yogurt, with its creamy texture and high protein content, can be a tasty addition to any meal. Whole eggs, once thought to be a cholesterol bomb, are now recognized as a nutritional powerhouse. Cottage cheese, often overlooked in favor of flashier cheeses, packs a protein punch and can be a versatile ingredient in savory or sweet dishes. Red meat, long vilified for its saturated fat content, can still have a place in a healthy diet in moderation. Finally, pisces, or fish, provides a bounty of omega-3 fatty acids and can be prepared in countless ways. So, don't be chicken to try something new - your taste buds and muscles may thank you.
By igor silva3 years ago in Viva
Magic of African Waist Beads
The earliest record of beads in Africa dates back 12000 years, when they were not yet aesthetically pleasing. They were used as a means of communication and identification as well as decoration. In Sudan, Nigeria, Libya, South Africa and other countries, archaeologists found beads made out of ivory, clay, precious stones, bones and shells even eggs in the case of South Africa. It was not until the 12th century that we see real evidence of glass bead production within the notable manufacturing areas of today such as in Ghana, Ethiopia, Nigeria, DRC, Mali and a few others. Unlike beads from the outside world. African beads are more than just jewels worn on the body they represent the values and beliefs of the people.
By Miss Nubia3 years ago in Viva
Rapid diet:Sarah Dropped 3 Pounds in 3 Days!
Science-backed ways to lose weight 1. Trying intermittent fasting Intermittent fasting (IF) is a dietary approach characterized by regular short-term fasts and consuming meals within a restricted time frame during the day. Various studies have demonstrated that short-term intermittent fasting, lasting up to 24 weeks, results in weight loss among overweight individuals.
By Brooklyn Hart3 years ago in Viva
Want to Improve Your Health? Start Eating These 3 Super Vegetables Today!
Introduction Super vegetables are a group of nutrient-dense, plant-based foods that are packed with vitamins, minerals, fiber, and other health-promoting compounds. These vegetables are known for their exceptional nutritional benefits and are considered to be some of the healthiest foods on the planet. Super vegetables are typically low in calories, high in antioxidants, and have been linked to a reduced risk of chronic diseases, such as heart disease, cancer, and diabetes. Examples of super vegetables include kale, spinach, broccoli, Brussels sprouts, cauliflower, and many others. Adding super vegetables to your diet can help improve your overall health and wellness, and may even help you live longer.
By igor silva3 years ago in Viva
"NEEM FLOWER" MEDICINAL USES
“NEEM FLOWER” MEDICINAL USES (VEPPAM POO BEFEFITS) INRODUCTION :- Knowing this, the Siddhas considered neem as the first among all herbs. The best medicine for the poor, if we add neem tree to our diet instead of just using it as a medicine, we will get the necessary immunity for our body.
By A THENDRAL VAIRAVAN3 years ago in Viva
#SingleMomChronicles:Hey Daddy
Being a single mother means that I am raising my daughters predominately on my own. Each daughter has her own father. I met my oldest daughters father when I was a kid. I was 6 years old and he was the 7 year old neighborhood bad boy. I met him because he stole my little brothers bike. I was gonna get it back. I was prepared to fight if necessary. Our parents (back then and still to this very day) live n the same block. Our relationship lasted 5 years. Our daughter was born when I was 20 (i turned 21 a little over a month later), and he was 22. I knew I had to grow up fast in order to care for this child. I bought a car in January, gave birth in February and signed the lease to my apartment in April. My daughters father wasn't ready to leave the streets. By that, I mean he still wanted to hang out with the homies. While I do not promote terminating pregnancy, I wanted to explore all my options. This was in 2005. I gave her dad a choice. I said to him: "are you sure you want to keep this baby? I don't want to be a single mother." Here we are 17 years later...
By Latoya Giles 3 years ago in Viva
I Thought There Would Be More Blood
I thought there would be more blood. Don't get me wrong, the blood came. The pain, the guilt, the confusion, rage, sadness, guilt- hell; the whole smorgasbord of emotions piled on top of me until I couldn't take a deep breathe without every mote of willpower I had.
By Judey Kalchik 3 years ago in Viva
Get Pumped: The Science and Style of Workout Music
Listening to music while working out can have several benefits, including improving mood, reducing fatigue, and increasing endurance. Many types of music are popular for workouts, such as hip-hop, rock, and electronic dance music. Good workout playlists include songs that get your adrenaline going and are suitable for different types of workouts, such as music for fitness boxing. Music can serve as a motivational tool to help individuals push harder during their workouts and achieve their fitness goals.
By igor silva3 years ago in Viva
7 Best weight loss supplements to reduce weight loss
Weight loss supplements are products that are marketed and designed to aid in weight loss. These supplements are typically available in various forms, such as capsules, tablets, powders, or liquids, and are intended to be used in conjunction with a healthy diet and regular exercise. It's important to note that weight loss supplements are not meant to be a substitute for a healthy lifestyle, and their effectiveness and safety can vary. It's always best to consult with a qualified healthcare professional before starting any new supplement regimen.
By makbul ahamad noori3 years ago in Viva
