beauty
“She wins who calls herself beautiful and challenges the world to change to truly see her.” - Naomi Wolf
New MOMMY? CONGRATS!!!
You did it, mama! After nine months of pregnancy and hours of labor, you now have your precious new baby in your arms. While your baby grows bigger and stronger each day, you may be eager to get your pre-baby body back and slip into your favorite jeans again. Losing weight after pregnancy is challenging, but with the right mindset and a practical plan, you absolutely can achieve a healthy weight at your own pace. You've got this! Whether you have a colicky newborn or an easygoing babe, finding even just 15 or 20 minutes a day to prioritize your own health and fitness will make you feel like your old self again. Stay positive, start small, and celebrate each milestone.
By Medal Tsegaye3 years ago in Viva
10 Best Beauty Products of 2023
Beauty products play a significant role in our daily lives, helping us enhance our natural features, boost our confidence, and express our personal style. With the constantly evolving beauty industry, it can be overwhelming to navigate through the myriad of options available in the market. To simplify your search for the best beauty products, we have curated a list of the 10 best beauty products of 2023. These products have been carefully selected based on their effectiveness, innovation, customer reviews, and industry recognition.
By Leslie Garcia3 years ago in Viva
Discover the Golden Gum
Rich in Dietary Fiber Gum arabic is a great supplement to a balanced diet because it primarily contains soluble dietary fibre. This natural fibre helps manage weight by improving satiety and decreasing overeating in addition to supporting digestive health. Gum arabic is particularly advantageous for people with diabetes or those at risk of getting the disease since it can help manage blood sugar levels and reduce insulin spikes
By rabie salah3 years ago in Viva
10 Surprising Benefits of Regular Exercise You Never Knew
Regular exercise has long been recognized as a cornerstone of a healthy lifestyle. It helps us maintain a healthy weight, build strong muscles, and boost cardiovascular health. However, beyond these well-known benefits, there are numerous lesser-known advantages that exercise can provide. In this article, we will explore ten surprising benefits of regular exercise backed by scientific research and delve into the reasons why you should make physical activity a priority in your life.
By Ethan stone3 years ago in Viva
Man Attacked Hilda Baci For Wearing Bikini; Claims Guinness Book Should Remove Her For Bathing Suit
Wednesday, 7 June 2023 By: TB Obwoge I was posting the morning news links for Nigeria, when scrolling Facebook I saw this man's post. I thought he was initially joking, as he claimed the chef and newest Guinness Book of World Records holder was naked. In the photos you can clearly see she's not nude in any of the photos.
By IwriteMywrongs3 years ago in Viva
Pain's Embrace
Once upon a time, in a small village nestled in the heart of a lush forest, there lived a young girl named Lily. She possessed a rare gift - the ability to feel the physical pain of others. From a tender age, Lily could sense the anguish and suffering coursing through people’s bodies, as if it were her own.
By ThankGod Agbonkonkon3 years ago in Viva
10 Essential Wardrobe Staples Every Fashionista Should Own
Introduction: In the ever-evolving world of fashion, staying ahead of the curve is essential for fashion enthusiasts. However, amidst the trends and fads, certain wardrobe staples stand the test of time, serving as the foundation for a fashionista's stylish arsenal. These essential pieces form the backbone of a well-rounded wardrobe and allow for endless possibilities when it comes to creating stylish and sophisticated ensembles. This article explores the top 10 must-have wardrobe staples that every fashionista should own.
By Pascal Too3 years ago in Viva
The Allure of the Apple Fruit: Nature's Perfect Package of Health and Flavor
In the world of fruits, few can match the universal appeal and nutritional prowess of the apple. With its vibrant colors, refreshing crunch, and a delightful combination of sweetness and tartness, the apple has captured the hearts and taste buds of people across cultures and generations. Beyond its delicious flavor, the apple fruit holds a plethora of health benefits, making it a true powerhouse of nature's goodness.
By PREMKUMAR K3 years ago in Viva
Silver is the New Black
“I’m going to stop coloring my hair,” my friend Hannah abruptly informed me as we chatted over lunch and a cup of tea. She came over to hang out and hold my newborn so I could use two hands to eat the meal she so generously prepared for me.
By Kristen Balyeat3 years ago in Viva








