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To Whom This May Concern

Your Standards About How I Should Look/Be Make Me Feel Bad About Myself.

By Carol Ann TownendPublished 4 months ago 3 min read
Top Story - October 2025
To Whom This May Concern
Photo by Garin Chadwick on Unsplash

To whom this may concern.

Recently, you've been blagging my head by telling me I should be as slim as you, and that I should diet and use pills to get slim, fast.

You also told me that I need to be slim to be noticed, and that my 'jelly belly' will get me nowhere near where I want to be.

I've got something to say about that.

First of all, I want to be a singer. I don't want to be someone who wants to be slim just to get noticed; of course, not every woman wants this. Some women enjoy being slim, and some are into diet and fitness.

This does not mean that the world should be forcing every woman to look a certain way, just because they want to do something like sing and dance.

Secondly, I've had several children, and I fractured my pelvic bone during my last pregnancy. My stomach won't completely fix itself, and I do not have thousands to waste on a surgery that I feel is unnecessary.

We all come in different shapes and sizes, but who are you to judge who we are?

Everyone has things about themselves, they see as imperfect, but in a world where 'perfect' is the only vision we see on screen and in magazines, it feels good to embrace those imperfections.

I call it being human.

Singing is a talent.

It comes from using our voices.

One can be a good singer and dancer without having a perfectly shaped body.

There are a lot of people who are actors, actresses, singers, dancers, television presenters, and more who are very beautiful without being slim, and they do their jobs well.

What shows on the outside never represents what is on the inside.

It's time to look at charisma, talent, personality, and skill instead of basing everything on the way a person looks.

Let me tell you a true story

When I was at school, I was bullied for being sensitive and for wanting to sing and dance.

I was also bullied for my weight, whether I was skinny or whether I had some weight on me.

I was called names in class, in the playground, on the way home, and even when I wasn't at school.

Walking home turned into something I found terrifying and unsafe, because the people who bullied me in school would physically bully me on the way home.

I tried telling the teachers, but often, I found myself accused of doing the bullying when I tried standing up to these bullies.

The bullying carried on into my adulthood. I was bullied because I didn't conform to today's fashion standards, for singing everywhere I went, for being short, for not having enough or for having too much weight on me, and the bullying intensified when I fell pregnant.

Today, I am still bullied over the same things, and I'm often bullied for not being as slim as other people.

Only the other day, I was told,

"You'll never make it as a singer, because you're too fat."

Those statements nearly killed me in the past. They led to me not wanting to live.

I felt that I did not fit in, I was unworthy of a relationship, I was unworthy of love, I wasn't a likable person, and that I shouldn't choose singing as a career until I lost weight.

I tried to throw myself into a road, because I hated myself for being me.

I believed the only way to be loved or have talent was to be thin, and it has taken me over twenty plus, years to overcome it.

In truth, I'm not fully over it.

I can't see myself when I look good, no matter who says I do.

When I am told something good about myself, I will thank people for it, but I will never believe it.

When someone says I look good, or I am pretty, I struggle to think they mean it.

This is not me searching for attention.

This is me, revealing myself underneath the mask of confidence you see whn you come into contact with me in person.

humanitystigmatraumaselfcare

About the Creator

Carol Ann Townend

I'm a writer who doesn't believe in sticking with one niche.

My book Please Stay! is out now

Follow my Amazon author profile for more books and releases!

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Comments (11)

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  • Shahjahan Kabir Khan2 months ago

    Thank you, Carol Ann, for sharing such a raw and honest story. Your courage in speaking out against narrow beauty standards is inspiring. Talent, authenticity, and heart matter far more than a number on a scale. Keep singing, keep shining, and reminding us all that worth comes from resilience, not appearance. 💜

  • Miss. Anonymous3 months ago

    Carol thank you for sharing this 🌻 The honesty and courage in your words are powerful, they cut right to the heart of how damaging society’s standards can be. Your story is a reminder that talent, worth, and beauty are not defined by a dress size, and that surviving constant judgment takes incredible strength. I am so glad you are still here and still singing. Your voice both in writing and in music matters more than you know 💛

  • Romina Olvera3 months ago

    It's clear that this is written from a very real and painful experience, and I think many people can relate to what you share. I think the message that talent, passion, and personality don't depend on a number on a scale is very important. Thank you for reminding us that we all have the right to pursue our dreams regardless of our physical appearance, and that a person's beauty and worth go far beyond what is seen on the outside.

  • brilliant. great article

  • JBaz3 months ago

    Carol Ann, you wrote this with such strength that we who read this feel your emotions. Jan Arden( A famous Canadian SInger) was once told she is ten pounds away frome being a star. Her mother said her response should have been 'I don't want to put on ten pounds' laugh and walk out. Her voice made her the star. Congratulations on Top Story.

  • Caitlin Charlton3 months ago

    I thought I couldn't be made shocked in the early part of this written piece. But... How... Oh my gosh. How could anyone ever say these things to someone and sleep in peace at night? I am so sorry that this person said these things to you. I am totally not into diet. You should be able to sing and dance freely no matter how you look. Ugh!! This person is making me angry. I am so sorry once again Carol. That surgery is unnecessary. Let me tell you. Wait. Please allow me to tell you this. Carol, you are the most beautiful and the most sexiest human being among other mothers. Because you've brought life into this world. There is no disputing that. I speak this strongly because I want to be a mother. Can't because of many reasons. But to read this makes me mad. Not because it would reflect who I would be if I were to have children, but because it is so wrong to fracture someone's self esteem in this way. In any way, ever. I am so glad you wrote this in a voice and tone that fights back. Thank you for standing up for others who can relate and who would need this kind of pick me up. Physically — on the way home? What a wonderful world we live in. Smh. I am so sorry. I personally believe you will make it as a singer. I really do hope you believe what I said. But if it doesn't turn out that way. I do understand how you feel. 🤗❤️

  • Zidane3 months ago

    It really really attractive story, love it <3

  • Alexander McEvoy3 months ago

    This was so powerful I’m almost incapable of thinking a positive thing about myself. Let alone saying any. Your journey and personal strength is admirable!

  • Dana Crandell4 months ago

    Well said, Carol Ann!

  • Novel Allen4 months ago

    I know when i am at my ideal weight, my body lets me know, i feel free and comfortable. When i go over this weight, i fell unhealthy. Listen to your own body, it tells you what to do. Nobody else can, So go be who you are. Go sing and be free.

  • Mariann Carroll4 months ago

    You tell them, curvy is really the new sexy.

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