work
The mind at work; explore the ins and outs of mental health in the workplace and how to optimize employee psyche and, by extension, your organization's bottom line.
The Edge of Shadows
The Edge of Shadows The small mountain town of Ridgeview was nestled amidst a breathtaking landscape of towering peaks and dense forests. Its beauty, however, masked a darkness that lurked just beneath the surface. For years, the town had been plagued by a series of mysterious disappearances, shrouding the community in an air of unease and suspicion.
By Matthew Bronn3 years ago in Psyche
Health and Wellness
Introduction: Have you ever experienced butterflies in your stomach before a nerve-wracking event? Or felt your mood shift after a satisfying meal? It turns out there's a fascinating connection between your gut and brain that goes beyond mere digestion. Research has uncovered the existence of a complex network of neurons in your gut, often referred to as the "second brain." In this article, we'll explore the remarkable gut-brain connection, how it influences your overall well-being, and share inspiring real-life examples of individuals who have experienced its transformative power.
By Noxolo Hlongwane3 years ago in Psyche
How to Endure Your Micromanaging Boss…without Losing your Cool
Having a micro-managing, difficult boss can make going to work each day feel like an insurmountable challenge. You may feel constantly under pressure to perform and that your boss is never satisfied with the work you do. It can be easy to become frustrated and overwhelmed, but there are ways to manage a micromanaging boss without losing your cool. In this blog post, we'll discuss proven strategies: mental adjustments, behavior adjustments, actionable steps, and knowing when to start looking for a new job.
By Editor Bradleigh3 years ago in Psyche
How Did I Get Here, Part 3 of 3
Originally posted on the author’s blog After the bank, I worked part-time for a while since my husband had finally found a job after three years of being unemployed. It was time for me to take a bit of a break anyway, letting me take on a few side projects, like writing and starting an online business. I worked for TJ Maxx very briefly before taking a position with Michaels, though I would eventually leave that one because of my knee issues. Honestly, my job at Michaels was always because of the pay — I never cared for them as a company, and the employee discount was not that great compared to the other craft store.
By Jen Sullivan3 years ago in Psyche
How Did I Get Here, Part 2 of 3
Originally published on the author’s blog When I left the craft store for the bank, I was sure I was making the right decision. The bank had expressed interest in hiring me years earlier when one of my business classes partnered with them to revamp their customer service. The college dean had spoken highly of me to the bank executives and they were impressed with my presentation skills and extensive customer service experience. I was focused on college at the time and politely refused.
By Jen Sullivan3 years ago in Psyche
How Did I Get Here, Part 1 of 3
Originally published on the author’s blog There really isn’t much to do when you are unemployed. You look at the same jobs everyday — ones you applied to a of couple times and never heard a thing. You check your email and balance your checkbook, and maybe you do some cleaning if the depression over your financial situation hasn’t taken over your brain that day. Maybe you have a few side gigs that pay a few dollars, like writing or taking surveys. Really, you do a lot of thinking about everything.
By Jen Sullivan3 years ago in Psyche
Prioritizing Mental Health: Raising Awareness and Practicing Self-Care Techniques
In today's fast-paced and demanding world, where maintaining overall well-being is crucial. Although mental health is often overlooked and stigmatized, it plays an essential role in our daily lives and deserves the same attention as physical health. This article's purpose is to highlight the significance of mental health awareness and offer practical self-care techniques that individuals can use to cultivate emotional resilience and lead satisfying lives.
By The Pen Crafts3 years ago in Psyche
Navigating Depression at Work: Strategies for Managing Your Mental Health in a Professional Setting
Introduction: Depression can affect various aspects of life, including the professional sphere. Managing depression while navigating the demands of a workplace can be challenging, but with the right strategies and support, it is possible to maintain balance, productivity, and well-being. In this article, we explore practical strategies for managing your mental health in a professional setting. Join us as we delve into techniques for self-care, communication, and seeking support to navigate depression effectively in the workplace.
By Lomat Al Noor 3 years ago in Psyche
The Power of Mindfulness
As Mystic World, I invite you to embark on a transformative journey into the power of mindfulness and the profound impact it can have on our lives. In a world filled with distractions and constant busyness, embracing the present moment becomes an art that holds the key to inner transformation. Let us delve into the depths of mindfulness and uncover its secrets, as we explore the beauty and significance it brings to our existence.
By Mystic World3 years ago in Psyche
