work

The mind at work; explore the ins and outs of mental health in the workplace and how to optimize employee psyche and, by extension, your organization's bottom line.

The Impact of Social Media on Mental Health
Social media has become an integral part of our everyday lives in the fast evolving world of technology. Inspiring new relationships and worrisome consequences for people's mental health have emerged from the ubiquitous nature of these platforms. This in-depth investigation seeks to unravel the complex web of connections between social media and psychological health by illuminating the various ways in which these online communities impact our mental states.
By Shadrach2 years ago in Psyche
Testosterone’s Impact on Mood and Mental Health
The article explores the impact of testosterone on mood and mental health, discussing its role in regulating emotions, its effects on mental disorders, and considerations for testosterone replacement therapy.
By Timothy A Rowland2 years ago in Psyche
Escaping the Reactive Mind. How to Respond, Not React, Under Stress
You’re in a tense meeting when a colleague makes a curt comment that feels like a personal attack. Instead of responding thoughtfully, you lash out in anger. Or you’re anxiously preparing for a big presentation when a family matter distracts you, panic rising as your mind goes blank.
By Edison Ade2 years ago in Psyche
Workplace Woes
A bad system will beat a good person every time. — W. Edwards Deming Understanding the psychological impacts of a toxic workplace is essential in today’s fast-paced and increasingly interconnected world. The term “toxic workplace” refers to any work environment that negatively affects the mental, emotional, and physical health of the employees (Griffin, Colella & Goparaju, 2000).
By Donna L. Roberts, PhD (Psych Pstuff)2 years ago in Psyche
10 best tips for Yoga routines
For the finest start to your yoga practice, read our list of the top 10 advice for newcomers. At the point when you're simply beginning yoga, the possibility of getting into a headstand or crow posture can appear to be threatening. In any case, you truly don't need to stress over nailing progressed level situations to receive the rewards on the grounds that the quintessence of the exercise is tied in with going at your own speed and embracing the psyche body association.
By Anas Raza2 years ago in Psyche
Drawbacks of Punishment
Scenario: A school is dealing with a persistent problem of students vandalizing the restrooms. The administration has tried various approaches to address this issue, including education on the importance of respecting school property and increased supervision in the restrooms. This will show how despite the administration tied to supervise, however, vandalism still happened. The administration tried hard to keep school property from getting damaged despite these efforts, the vandalism continues.
By Regina Mauldin2 years ago in Psyche
Assertiveness Unleashed: Brewing Confidence in life and Navigating Workplace Dynamics
Assertiveness in life is like good coffee on a Monday morning. It wakes you up, keeps you alert, but too much can be detrimental. Being assertive is about expressing your opinions, needs, and boundaries with respect. It's about stopping yourself from "swallowing" your discomforts and being able to externalize them without attacking others.
By Salgado2 years ago in Psyche
The Art Of Saying 'NO': Breaking The 'Can-Do' Curse
On Christmas Day, or whenever more people than usual get together, it can be stressful for the hosts with all the demands that are likely to be placed upon them. Thy want everything o be right, and everyone to be happy, and my guess is that some people would be saying 'YES' to certain requests they believe are unreasonable, yet feeling impotent to do anything about it because of the desire to appear caring and empathetic. Yet, that does not help them to be authentic and sincere.
By Elaine Sihera2 years ago in Psyche
Narcissism And Personality Disorders. Content Warning.
Are all personality disorders the outcomes of frustrated narcissism? During our formative years (6 months to 6 years old), we are all “narcissists”. Primary Narcissism is a useful and critically important defense mechanism. As the infant separates from his mother and becomes an individual, it is likely to experience great apprehension, fear, and pain. Narcissism shields the child from these negative emotions. By pretending to be omnipotent, the toddler fends off the profound feelings of isolation, unease, pending doom, and helplessness that are attendant on the individuation-separation phase of personal development.
By kavinda ranabahu2 years ago in Psyche
The Myth of Multitasking
In the fast-paced world of the 21st century, multitasking is often hailed as a necessary skill for efficiency and productivity. However, emerging research in cognitive psychology and neuroscience suggests that the concept of multitasking, as commonly understood, is largely a myth. This article delves into the intricacies of this phenomenon, unraveling the misconceptions about human attention and productivity.
By Donna L. Roberts, PhD (Psych Pstuff)2 years ago in Psyche
5 Ways To Change Envy Into Positive Results
We all have been there; seeing someone who is doing very well in life, we tend to ask ourselves: “What am I doing wrong?”
By Zondra Dos Anjos2 years ago in Psyche
The Anxiety in life and work of Goya
An angry twelve-year-old girl stops by a Goya painting at a museum while waiting for her mother to return from the toilet. A guard walks over to her and starts to talk ...
By F.R. Gautvik2 years ago in Psyche