therapy

Focused on the relationship between doctor and patient. Therapy is the process of self-discovery.

Emotion Pathways
Author's Note: I planned on this piece over a month ago but was struggling so much I just couldn't bring myself to write. I had it with the title and image in my drafts for over a month and am now finally getting to it. I have just been physically and mentally exhausted from pushing my body too hard. I'm sure there will be more on that later, maybe.
By Rene Peters2 years ago in Psyche
Bent Progress
If you've ever dealt with any form of trauma, there is one mantra that therapists looove: "Healing isn't linear" Ugh. If you've been to therapy, you probably resent the saying as much as I do (even if you know it's true).
By Ashley Tripp2 years ago in Psyche
How I Fell In Love With Embarrassment
Let's get this straight: there's a certain charm to stumbling through life like a cat in socks on a wax floor. Yes, you heard that correctly. My love affair with making a total mess of myself began oddly when I realized how hilarious my own misfortunes could be. I mean, who knew? Now, if you're scratching your head, wondering how to find glory in mishaps, then let me take you into my world of wonderful whoopsies. Imagine the awkwardness combined with the charisma of a weird uncle at a wedding.
By Joshua Feinberg2 years ago in Psyche
Unlocking the Power of Positive Affirmations
In the ever-evolving landscape of mental health and personal development, strategies for enhancing psychological well-being continue to be in the spotlight. Among these strategies, positive affirmations have emerged as a trendy and effective technique for promoting resilience, optimism, and overall mental wellness. In this comprehensive guide, we delve into the science behind positive affirmations, their psychological benefits, practical tips for implementation, and their broader implications for holistic health.
By Sandra M2 years ago in Psyche
The six pillars of self-esteem
The six pillars of self-esteem- Why it is not centred on how you feel but pivots essentially around what you think you are capable of
By Hridya Sharma2 years ago in Psyche
A Guide to Quieting and Acknowledging Your Inner Critic
As someone with ADHD, I've faced significant challenges stemming from my inner critic, a common struggle not limited to ADHD alone but prevalent among individuals with various mental health conditions. This internal battle has often hindered me from seeking support and acknowledging my progress, setbacks, and wins, big and small, for a lot of my mental health journey.
By SP 2 years ago in Psyche
Rare Glimpse Into a Survivor’s Diary Shortly After Escape. Content Warning.
The following journal entry was written during a time that may resonate with anyone who’s escaped from an abusive or toxic situation.
By Test2 years ago in Psyche
What strength is...
I haven't been writing lately ... or editing... or really anything to do with my business because my plate has been very full with much more important matters: decisions and issues relating to my children.
By The Schizophrenic Mom2 years ago in Psyche
Sex and Porn Addiction - The Start of My Road to Recovery. Content Warning.
Hello, my name is Paul Stewart and I suffer from sex and porn addiction. I am a sex and porn addict. There, I got that out of the way.
By Paul Stewart2 years ago in Psyche
Four Psychology Facts That Can Save Your Life.
1. The Bystander Effect: Diffusion of Responsibility in a Crowd Imagine this: you witness a commotion on the street. Someone might be getting hurt. You glance around – there are several other people observing the scene. What do you do? Research suggests a surprising phenomenon: the more bystanders present, the less likely any individual is to intervene. This is known as the bystander effect, a psychological tendency where people assume someone else will take action.
By Karis Ambrose2 years ago in Psyche
The Wise Man: Navigating Life with Knowledge and Insight
Introduction to the Concept of the Wise Man In a world filled with complexity and uncertainty, the figure of the wise man stands out as a beacon of guidance and understanding. But what exactly defines a wise man? How does one embody wisdom in their daily life? Let's delve into the essence of wisdom and explore how it shapes our existence.
By quizat karim2 years ago in Psyche
Unraveling the Mysteries of the Mind: Exploring the Science Behind Déjà Vu
Unraveling the Mysteries of the Mind: Exploring the Science Behind Déjà Vu In the enigmatic realm of human consciousness, few phenomena evoke as much intrigue and fascination as déjà vu. The sensation of experiencing a moment as if it has been lived before, despite knowing it's happening for the first time, has puzzled philosophers, scientists, and laypeople alike for centuries. What lies behind this curious trick of the mind, and what scientific explanations can shed light on the elusive nature of déjà vu?
By Ahmet Kıvanç Demirkıran2 years ago in Psyche