therapy

Focused on the relationship between doctor and patient. Therapy is the process of self-discovery.

The Benefits of Trauma Therapy: Healing in Chicago
Trauma can profoundly impact an individual’s mental health, influencing their thoughts, feelings, and behaviors in ways that may not be immediately evident. From experiencing life-threatening events to enduring prolonged emotional distress, trauma manifests differently for each person. However, seeking trauma therapy can pave the way to healing and restoration, especially in a vibrant city like Chicago, where numerous resources and professionals are dedicated to this essential aspect of mental health care.
By Haili Campanellaabout a year ago in Psyche
Where did the children go?
Part I: 2017 We gathered in a circle, sharing story after story. I was definitely not keen on going first, so I just listened in. No one was forced to speak, and it seemed like the regulars were the ones doing most of the talking. I couldn’t help but wonder how they felt so at ease. This was my first time here, and honestly, I’m not much of a talker anyway, but I really admired the bravery it took for them to share their experiences.
By ᔕᗩᗰ ᕼᗩᖇTYabout a year ago in Psyche
Sift Through The Struggle
There are days when you will Struggle. Sometimes it will go on longer. Honestly, I've been in the Struggle for a bit over a Week.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)about a year ago in Psyche
Rediscover the Inner Light
Rediscover the Inner Light: Step-by-Step Guide to Reconnection Lost and disconnected? Please don't worry; it doesn't need to remain this way. Here's the key to finding the right path and getting back into a connected world:
By anu chandrashekarabout a year ago in Psyche
When Therapy Hurts More Than It Heals. Content Warning. AI-Generated.
Introduction Therapy is often seen as the ultimate mental health support system. You walk into the office, pour your heart out, and leave feeling a little lighter, a little more understood, and hopefully on a path toward healing. At least, that is how it is supposed to work. But what happens when your therapist is the one who leaves you feeling worse? Instead of a sanctuary, therapy can sometimes become a battlefield—a place where you feel judged, insulted, or downright antagonized.
By Mr BatShitabout a year ago in Psyche
Do I Need EMDR Therapy?
The use of eye movement desensitization and reprocessing, or EMDR, treatment has grown in popularity recently. This kind of psychotherapy aids in the recovery of patients after traumatic and other upsetting events. You may be considering if EMDR is helpful for you if you've been having trouble dealing with the fallout from a previous experience. We'll look at what EMDR treatment is, how it works, and whether it may be a good match for you in this post.
By Arta Meilabout a year ago in Psyche
The Struggle To Ask For Help. Content Warning.
A few months ago, someone asked me to write about Why we Struggle to Ask for Help. It's taken me a while, but I'm finally writing about it.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)about a year ago in Psyche
The Warrior
They say that All Life is Struggle. As you go through Life, You Will Face Conflict. What does this make You? One who is Engaged in Struggle and Conflict is a Warrior.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)about a year ago in Psyche
The Art of a Good Apology
Apologizing effectively can be a difficult task, and over the years, we’ve all witnessed some truly poor attempts. From deflective non-apologies to insincere corporate statements, bad apologies are unfortunately common. However, research has revealed that good apologies share certain key elements that can help rebuild trust and mend relationships. By thoughtfully incorporating these factors, we can learn to make amends in everyday situations, especially when interacting with those closest to us.
By Mahsaabout a year ago in Psyche
Feeling The Weight Of Life
There are days you wake up, and it already feels wrong. Take it One Day at a time. You have a Pain. The Sun Doesn't Seem as Bright.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)about a year ago in Psyche
Be less hard on yourself for crying out loud. It's ridiculous.. Content Warning.
I had one of those shower thoughts. The best ones come to me when locked in a misty chamber of privacy and soap suds, concealed behind a cold curtain that gives the ick when it sticks to the skin. Cor, that was a poetic start.
By Chelsea Branchabout a year ago in Psyche
World Mental Health Day
World Mental Health Day: Promoting Wellness Together World Mental Health Day helps us to remember the significance of our emotional well-being. It's an opportunity to shine a light on the difficulties we face. We go for the gold, where emotional wellness is treated similarly to actual well-being.
By Saqib Abbasabout a year ago in Psyche