therapy

Focused on the relationship between doctor and patient. Therapy is the process of self-discovery.

All the Notes Were Blue
I never had to learn any other language except for music.'". It came: the sound of my mum’s slogging footsteps through the kitchen door, the noise of dad’s growling whistle after work, how the radio cracked open on Sunday morning. Almost everyone has their preferred music color, which includes bright reds and hopeful yellow hued notes to warm golden gems. The notes were all blue throughout my existence.
By Osman Ahmed5 months ago in Psyche
Trauma Therapy Sessions Explained: What Really Happens. AI-Generated.
Stepping into a therapy office for the first time can feel overwhelming, especially when you’re carrying the weight of trauma. Many people ask themselves: What will actually happen once I sit down? The idea of sharing painful experiences might feel daunting, but trauma therapy is not about reliving every detail- it’s about healing, safety, and empowerment.
By Leah Lord5 months ago in Psyche
Exploring Psychology and Psychoanalysis: My Research Journey. Content Warning.
My Journey in Psychology: From Research to Psychoanalysis and Digital Innovation My name is Daria Barabash — I am a psychologist, researcher, and founder of the project Mental Health db. My professional path combines academic psychology, psychoanalytic tradition, and modern technologies. In this article, I want to share my story — how I started, what knowledge and experience I have gained, and why today my work unites classic psychoanalytic ideas with innovative tools.
By Daria Barabash5 months ago in Psyche
A Walk in the Woods
Recently, my daughter coaxed me into taking a personality test. She and I love to delve into the depths of our own and other family members "psyche." We learn, we laugh, we ponder. (Psychology and trying to understand why people do crazy or even heinous acts fascinate us...that's why we watch all those kinds of shows and documentaries.) But with our kindred circle, it's always in a non-judgmental tone and we often account for the characters in our family being slightly "off " as simply due to their astrological inclinations. We keep it all lighthearted and without malice or intent, though. Just some silly projects the two of us like sharing.
By Shirley Belk5 months ago in Psyche
28 Things I've Learned In 28 Years.
1. You have to figure out who the fuck you are. Figure out who you are, what you stand for, what you love, what you like, what you don't, and what you want a part from who you were raised and conditioned to be.
By M F5 months ago in Psyche
Your Brain Is Lying to You: The Hidden Truth About Reality
Intro Do you think you’re experiencing the present moment exactly as it is? Think again. Your brain doesn’t simply record life — it predicts, filters, and fills in missing pieces. The reality you “see” is actually a clever version created by your brain.
By Smartwriter7865 months ago in Psyche
“Christian Integration in Counselor Education” by John Allen King and Kristy Ford -Chapter 16 Summary, Interaction, & Application
Summary The first author of chapter sixteen of “Christian Integration in Counselor Education,” by John Allen King and Kristy Ford is Dr. Charlotte Crosland. She works in South Carolina as an LPC, Addiction Counselor, Supervisor, and an Art Therapist. In the introductory video of the chapter, she discussed her calling into the counseling field and her specialty if addiction counseling and her passion to provide quality supervision for counselors in training. The second author of this chapter is Dr. Brad Imhoff who is a LPC in Ohio and who is currently working as the director of the Addiction Counseling Program at Liberty University and he works with clients who struggle with opioid addiction.
By Rowan Finley 5 months ago in Psyche
Steps to Life
Amina was thirty-five, a schoolteacher in a quiet town near Multan. Her classroom was alive with energy—children laughing, chalk tapping against the board, and her gentle voice guiding them through lessons in math and language. To her students, Miss Amina wasn’t just a teacher; she was someone who remembered birthdays, noticed when a child was quiet, and always had a kind word.
By meerjanan5 months ago in Psyche
Why I Keep to Myself (And Why It’s So Much Deeper Than People Think). Content Warning.
Some people think being quiet means you’re rude. Or stuck-up. Or “funny acting.” But silence often has a story, a long, messy, and painful one that most people couldn’t handle if they knew the details.
By Rere5 months ago in Psyche
The Turning Point
Adeel was 42, a manager at a busy corporate firm in Lahore, where his reputation was built on long hours and relentless focus. He wore exhaustion like a badge of honor. “If I’m not working, I’m falling behind,” he’d often say, pushing through fatigue with strong coffee and late-night takeout.
By meerjanan5 months ago in Psyche
Fighting with my Inner Dialogue. Top Story - August 2025.
Today feels worse Emotions are strangling my throat Feelings are sitting like an elephant on my chest I feel worthless
By Alisha Wilkins ✒️🦋🖋️5 months ago in Psyche
The Things Life Never Warned Me About
By Nadeem Shah Life has a strange way of teaching lessons we never signed up for. When I was younger, I imagined growing up would be a linear path—school, career, love, stability, and then happiness neatly tucked at the end. I had it all mapped out, confident that if I followed the rules, life would reward me.
By Nadeem Shah 5 months ago in Psyche