support
A solid support system is invaluable for one's recovery from psychiatric illness and mental health issues.
Thinking About the Past
The past is a stepping stone, not a millstone. — Robert Plant Reflecting on the past is a natural and often beneficial aspect of human cognition. It allows individuals to learn from their experiences, understand their journey, and shape their future actions. However, excessive rumination on past events can lead to a range of psychological issues, including anxiety, depression, and hindered decision-making. There is a delicate balance between healthy reflection and overthinking the past.
By Donna L. Roberts, PhD (Psych Pstuff)2 years ago in Psyche
Healing thoughts
In the last article, we talked about consciousness and how it’s one of the foundations of self-healing and self-love. (Reminding you; this is a text describing a journey written by a curious young adult, diving through the waves of cognitive behavioral approach, spirituality, and Interpersonal known as therapy method.)
By Noorelhooda2 years ago in Psyche
Workplace Woes
A bad system will beat a good person every time. — W. Edwards Deming Understanding the psychological impacts of a toxic workplace is essential in today’s fast-paced and increasingly interconnected world. The term “toxic workplace” refers to any work environment that negatively affects the mental, emotional, and physical health of the employees (Griffin, Colella & Goparaju, 2000).
By Donna L. Roberts, PhD (Psych Pstuff)2 years ago in Psyche
Overcome difficult times
Contemplating life with a grave, serious, and unsmiling demeanor appears justified when reflecting on the profound capacity for wickedness within our species. The pages of human history are stained with instances of monstrous suffering, driven by unbridled greed and an insatiable penchant for cruelty. Our minds, often capricious and unruly, lead us down labyrinthine paths of error and chaos, leaving no soul untouched by the formidable challenges existence throws our way. It's easy to succumb to the belief that every day is a relentless onslaught of adversity, culminating in the inevitability of the worst possible outcomes.
By Matt Bakosh2 years ago in Psyche
Lose Weight with These Simple and Effective Habits
Losing weight can be a tough and frustrating system, in particular if you have tried many special strategies and diets with out seeing the consequences you want. However, weight loss does now not must be complex or expensive. In fact, there are a few simple and powerful habits that you could adopt to help you lose weight and enhance your typical health. Here are some of them:
By Vladyslav Kobylinskyi2 years ago in Psyche
3 Simple, Quirky Mental Tricks for a Easily Happier New Year
It’s widely understood that our minds possess immense power. Tapping into this power can lead us to manifest our desires. This is where those mind-bending principles come into play — Law of Attraction, positive thinking, and more.
By Tone & Manner2 years ago in Psyche
From Awkward to Awesome: 7 Ways To Boost Your Self-Esteem!
Self-esteem has its roots in the value we place on ourselves - basically our self-worth. It has little to do with money or material things, but a lot to do with self-perception, and is governed by how we routinely feel about ourselves. It follows that if we think very little of ourselves, with no love or self-acceptance, we would place no value on ourselves, and our self-esteem would be pretty low.
By Elaine Sihera2 years ago in Psyche
Missionaries in America
*What is a Christian Missionary? "A Christian missionary is a person who dedicates his or her life to fulfilling the Great Commission: to preach the Gospel, baptizing and making disciples (Matthew 28:19-20)...When we typically think of missionaries, we tend to imagine individuals or families going to Africa or heading to China or going to an unreached people group in a remote locale." https://www.compellingtruth.org/Christian-missionary.html
By Shirley Belk2 years ago in Psyche
Anxiety Across the Lifespan
Life is ten percent what you experience and ninety percent how you respond to it. -Dorothy M. Neddermeyer Anxiety, a multifaceted psychological condition, manifests uniquely across the human lifespan. Its presentation and implications vary significantly from childhood to old age, influencing individuals’ developmental, social, and cognitive functions.
By Donna L. Roberts, PhD (Psych Pstuff)2 years ago in Psyche
