support

A solid support system is invaluable for one's recovery from psychiatric illness and mental health issues.

Transforming Your Health: The Astonishing Power of Meditation
Meditation has been practiced for thousands of years, originating from ancient cultures in the East. It is a simple yet powerful tool that has the ability to bring profound physical and mental health benefits to those who practice it regularly.
By SpiritualSeeker3 years ago in Psyche
How To Manage Manic Depression
Manic depression, also known as bipolar disorder, is a mental health condition characterized by extreme mood swings between manic episodes (highs) and depressive episodes (lows). Managing manic depression can be challenging, but with the right treatment and support, individuals can lead fulfilling and productive lives.
By Jodi Berkley3 years ago in Psyche
How To Overcome Childhood Abuse
Childhood abuse can have a profound and lasting impact on an individual's mental and emotional well-being. It can lead to a range of negative outcomes, such as low self-esteem, depression, anxiety, and difficulty forming healthy relationships. The effects of childhood abuse can also manifest in physical ways, such as chronic pain, headaches, and sleep disorders. However, with the right support and resources, it is possible to overcome the effects of childhood abuse and lead a fulfilling and happy life.
By Jodi Berkley3 years ago in Psyche
Tackling Overthinking: Strategies for Managing Constant Thoughts and Worries
Overthinking can be a major obstacle in our lives, causing anxiety, stress, and even depression. It's a common issue that many people struggle with and it can be difficult to break the cycle of constant thoughts and worries. However, there are ways to tackle overthinking and take control of your thoughts.
By Sarath S3 years ago in Psyche
Recognizing Red Flags in Relationships: How to Identify and Address Warning Signs
A red flag in a relationship is a warning sign that something may not be right. These signs can indicate that the relationship may not be healthy or that your partner may not be the right fit for you. It's important to pay attention to red flags and address them before they become bigger problems. Ignoring red flags can lead to serious issues and can even put your safety at risk.
By Sarath S3 years ago in Psyche
Stress-Proofing Your Life: How Emotional Intelligence Can Help
What is Emotional Intelligence? "Emotional intelligence is the ability to manage and understand the feelings and emotions of other individuals".
By Ali Shaheen3 years ago in Psyche
"Healing is a mysterious process. It doesn’t follow any rules."
"I Got Out. My husband and I left for good in 2021. It’s honestly been a rough, confusing and expensive road to recovery. Healing is a mysterious process. It doesn’t follow any rules. But I’m learning to forgive myself. What helps the most is to accept and feel all the feelings and remind myself that everything I learned I can use to help others." -from the article "I Was In A Sex Cult For 10 Years — Here’s My Story", by Heidi Thompson
By Shaun V.3 years ago in Psyche
Unlock Your Mind's Potential: The Mental Time Travel System for Improved Focus, Productivity and Goal Achievement
The Mental Time Travel System, created by Dr. John Smith, is a revolutionary program that helps individuals harness the power of their minds to improve their ability to focus, increase their productivity, and achieve their goals. The system is based on the latest research in neuroscience and cognitive psychology, and it is designed to help individuals develop a deeper understanding of how their brains work and how to use that knowledge to their advantage.
By Jane Smith3 years ago in Psyche
Narcissism Exposed: How to Spot and Avoid Narcissistic Individuals
Are you always worrying about your relationship that your partner / friend will leave you. The talks are only focused on them and they don't acknowledge your efforts. Maybe you are dealing with a narcissist.
By Vortex 3 years ago in Psyche
Are You Struggling With Hyperfocus?
For us ADHDers, hyperfocus can be both a blessing and a curse. On the one hand, it allows you to laser in on a task and get things done quickly and efficiently. But on the other hand, it can also make it difficult to switch gears and focus on something else when needed. If you’re struggling with hyperfocus, here are some simple strategies that can help.
By GYST Assisting 3 years ago in Psyche
Depression in Older Adults
Depression is a common mental health condition that affects people of all ages. It is primarily characterized by feelings of sadness, hopelessness, and a loss of interest in activities that were once enjoyable. Although research does not indicate an increased incidence of depression in older adults, many of the life challenges faced at this age can contribute to or exacerbate the subjective symptoms associated with this mood disorder and/or impede attempts at therapeutic intervention (Santrock, 2002; Callahan & Wolinsky, 1995).
By Donna L. Roberts, PhD (Psych Pstuff)3 years ago in Psyche
ADHD Paralysis
Have you ever felt like your brain is just too full? That there’s so much going on up there that you can’t possibly keep track of it all? If so, then you might be a neurodivergent.
By GYST Assisting 3 years ago in Psyche