support
A solid support system is invaluable for one's recovery from psychiatric illness and mental health issues.
Anxiety Gives you Chills
Once upon a time in a quaint little town nestled between rolling hills, there lived a young woman named Eliza. She was known far and wide for her bright smile and her infectious laughter, but beneath her cheerful façade lay a hidden battle that only a few knew about.
By Ayesha Shahid2 years ago in Psyche
Magnesium’s Crucial Role in Mental Health
Magnesium, an essential mineral, is a powerhouse in over 300 bodily functions. It keeps your heart ticking and your nervous system electrically stable. But that's not all; magnesium also steps in to regulate neurotransmitters like serotonin. Some experts even suspect that low magnesium might be the culprit behind treatment-resistant depression.
By Marlene Silvio2 years ago in Psyche
Is 'Laziness' A False Notion?
In other words, are there really lazy individuals about? Many people tend to label others who do not conform to their expectations, as ‘lazy’. Yet that in itself is a lazy form of labelling, or stereotyping, which has little basis in fact. However, as there are some definite mindsets around the concept of laziness, I thought I would add my thoughts on it.
By Elaine Sihera2 years ago in Psyche
My Journey Inside Seven Twisted Psyches
The psychopath test classifies a wide spectrum of persons as psychopaths. Paul embodies the stereotypical psychopath: a natural-born crook who seems to revel in spreading havoc everywhere he goes. However, not all psychopaths fit Paul's description. For every psychopath like Paul, there is another whose antisocial conduct is the product of bad luck rather than premeditated malice. Danny was in this situation.
By Esther Anima2 years ago in Psyche
15 More Things to Add to Your Natural Mental Health First Aid Kit/Toolkit: Part 2
Further to Part 1 of my natural mental health tool kit. When someone tells you (in a relaxed setting) to stop frowning, even when you are not, because your wisdom lines are so profound; you know that you need to tone it down, and therefore take care of your mental health, combined with your physical and emotional health. It all links. Now for the next 15 natural mental health solutions that yours truly applies and swears by, literally:
By Justine Crowley2 years ago in Psyche
15 Things to Add to Your Natural Mental Health First Aid Kit/Toolkit: Part 1
The world is at a mental health turning point, and the number of people diagnosed with depression in the United States alone is staggering. According to Forbes Mental Health Statistics; over 21 million people in the United States currently have depression. That only scratches the surface. 29% of Americans alone want to incorporate mental health into their New Years Resolutions from 2o24 onwards. Hence the birth of this article. And furthermore, October (as at the time of writing) is Mental Health Month where yours truly lives. (In Sydney, Australia).
By Justine Crowley2 years ago in Psyche
Echoes of Empowerment: The Enigmatic Mind-Body Connection
In the mystic village of Solaceville, nestled amidst rolling hills and vibrant meadows, lived a young woman named Evangeline. Her life had been marred by the burdens of physical and emotional anguish, but little did she know that her journey towards mental fitness would intertwine with a tale of love, destiny, and the inexplicable bond between the mind and body.
By abdul sultan2 years ago in Psyche
Through the Looking Glass: A Narcissist's Odyssey of Self-Discovery. Content Warning.
Pete often perceive himself as a machine. He has internal dialogues where he assess his own capabilities, sometimes acknowledging his exceptional intellect, while other times recognizing when he is not performing at his best. He is highly conscious of time and how he utilizes it, almost as if there is a meter in his mind that ticks and talks, acting as a self-critical metronome.
By Marlene Silvio2 years ago in Psyche
