stigma

People with mental illness represent one of the most deeply stigmatized groups in our culture. Learn more about it here.

The six pillars of self-esteem
The six pillars of self-esteem- Why it is not centred on how you feel but pivots essentially around what you think you are capable of
By Hridya Sharma2 years ago in Psyche
How My Life’s Purpose to Have an Unbreakable Heart Left Me Broken in Life
Ever noticed how people who are afraid of having their heart broken often end up feeling broken? Until recently, that was the case for me anyway. I was always striving to have an unbreakable heart — but never quite succeeded. What did it mean for me to “have an unbreakable heart”? For one, it meant that I was always trying to protect my heart from everything and everyone. I thought I could achieve that by not letting anything or anyone in. You’ve probably heard about the concept of “building walls around your heart”. That’s what I was doing. I built high, wide, fortified walls around my heart — walls that would even make the Great Wall of China look small.
By Unbreakable Heart2 years ago in Psyche
A Guide to Quieting and Acknowledging Your Inner Critic
As someone with ADHD, I've faced significant challenges stemming from my inner critic, a common struggle not limited to ADHD alone but prevalent among individuals with various mental health conditions. This internal battle has often hindered me from seeking support and acknowledging my progress, setbacks, and wins, big and small, for a lot of my mental health journey.
By SP 2 years ago in Psyche
The Problem with Autism
Last year, at the age of forty-eight, I discovered that I have autism. While it explains some of the difficulties I’ve had in life relating to people, especially my father, and my low tolerance for sensory overload, I have struggled to accept the label: autistic.
By Skye Bothma2 years ago in Psyche
An autistic meltdown is not a temper tantrum
April is World Autism Month - a month to increase understanding of autism spectrum disorder, and work together to end the stigma and discrimination that many autistic people face. In Canada, an estimated one of fifty youth have been diagnosed with autism. It's important to remember that autism is a spectrum disorder. This means that individual needs vary among those living with it, and no two autistic people are the same. Where one person might show competency in verbal communication, another may rely on communication devices such as apps or drawings.
By choreomania2 years ago in Psyche
Sex and Porn Addiction - The Start of My Road to Recovery. Content Warning.
Hello, my name is Paul Stewart and I suffer from sex and porn addiction. I am a sex and porn addict. There, I got that out of the way.
By Paul Stewart2 years ago in Psyche
More Tales of Gender Discrimination from a Former Cop
Never fear, bigots: sexism is alive and well in the criminal justice system! As a former law enforcement officer of 5 years, I encountered countless examples of this deeply-rooted institutional misogyny.
By Test2 years ago in Psyche
The Wise Man: Navigating Life with Knowledge and Insight
Introduction to the Concept of the Wise Man In a world filled with complexity and uncertainty, the figure of the wise man stands out as a beacon of guidance and understanding. But what exactly defines a wise man? How does one embody wisdom in their daily life? Let's delve into the essence of wisdom and explore how it shapes our existence.
By quizat karim2 years ago in Psyche
April is World Autism Month
This article discusses extreme ableism, eugenics, Nazism, and anti-Semitism. Please read at your own discretion. Autism: Its History, Behaviour, and Comorbidities
By choreomania2 years ago in Psyche
Coercive Control and Technology-Facilitated Sexual Abuse. Content Warning.
Habit tracking can be an incredibly helpful tool for building healthy habits and accomplishing goals. Unfortunately, it can also be a convenient method for abusers to exert further control over their victims.
By Test2 years ago in Psyche
Exploring the Influence of Childhood Experiences on the Psyche
Childhood experiences play a pivotal role in shaping an individual's psyche. These formative years are a crucial period for emotional, cognitive, and social development. Various psychological theories suggest that early experiences can significantly impact an individual's personality, behavior, and mental health later in life. In this article, we will delve into the intricate ways in which childhood experiences influence the psyche, drawing from both psychological research and real-life examples.
By BLESSING COOL 2 years ago in Psyche
A Peer Supporter's Guide to Understanding the Definition of Progress in Our Mental Health Journey's
I used to be just like many of you out there, believing that persistent, challenging thoughts and feelings meant I was either regressing or not moving forward quickly enough in managing my ADHD and generalized anxiety. However, I've learned that our conventional 'in with the good, out with the bad' philosophy, while appealing, oversimplifies the complex realities of our mental health challenges.
By SP 2 years ago in Psyche