social media
Social media dramatically impacts our offline lives and mental well-being; examine its benefits, risks and controversies through scientific studies, real-life anecdotes and more.
The Road to Well-Being: A Guide to Stress Management in Modern Life
Navigating Life's Unexpected Twists: Transforming Stress into Stepping Stones for Personal Growth In the fast-paced urban jungle we inhabit today, where surprises lurk around every corner, disrupting our equilibrium, we are challenged to not only adapt but thrive amidst the chaos. Stress becomes our unwelcome companion, casting shadows on our well-being. Yet, within its grasp lies the potential for profound transformation. By deciphering its language, we can uncover invaluable insights, propelling us towards a life of resilience and fulfillment.
By Ahmet Kıvanç Demirkıran2 years ago in Psyche
Is Social Media Ruining Your Life?
Greetings, dear readers! In today's digital age, our relationship with technology and social media has become increasingly intertwined. Did you know that on average, we touch our phones around 2,600 times a day? Furthermore, research indicates that post-Covid-19, the average Indian spends a staggering 7 hours a day on their screens. This excessive screen time not only impacts various aspects of our lives but also takes a toll on our mental well-being. In this blog post, we'll delve into the intricate workings of social media addiction, explore its impact on our lives, and most importantly, provide actionable strategies to overcome it.
By Sanjana Dixit2 years ago in Psyche
Exploring the Influence of Childhood Experiences on the Psyche
Childhood experiences play a pivotal role in shaping an individual's psyche. These formative years are a crucial period for emotional, cognitive, and social development. Various psychological theories suggest that early experiences can significantly impact an individual's personality, behavior, and mental health later in life. In this article, we will delve into the intricate ways in which childhood experiences influence the psyche, drawing from both psychological research and real-life examples.
By BLESSING COOL 2 years ago in Psyche
Effects of Digital Technology on Your Brain and Relationships
In today's rapidly evolving digital landscape, our lives are deeply intertwined with screens, from the moment we wake up to the minute we drift off to sleep. While technology has undoubtedly revolutionized the way we communicate, work, and entertain ourselves, it's essential to recognize the profound impact these screens have on various aspects of our well-being, including sleep patterns, social interactions, and mindfulness.
By Sanjana Dixit2 years ago in Psyche
Effects of Social Media on Your Brain
In the ever-evolving landscape of human communication, social media stands as a remarkable phenomenon, reshaping the way we interact, connect, and perceive the world around us. Yet, beneath the surface allure of likes, shares, and retweets lies a complex interplay between technology and the human brain, a relationship that profoundly influences how we form relationships, process emotions, and navigate the digital realm.
By Sanjana Dixit2 years ago in Psyche
The Neurological Impact of Social Media
In today's digital age, the pervasive influence of social media on our daily lives has sparked significant interest and concern regarding its effects on cognitive functions, particularly memory. The rise of heavy social media use has raised questions about how this constant exposure to information impacts memory formation and cognitive performance. Understanding the potential consequences of excessive social media use on memory is essential in navigating the digital landscape effectively. This introduction sets the stage for exploring the intricate relationship between social media usage and memory function, shedding light on the challenges and implications associated with this modern phenomenon.
By Sanjana Dixit2 years ago in Psyche
How to care for oneself while grieving
How to care for oneself while grieving Grief in its entirety strikes while you least expect it. The atrocity of sadness lies in the false notion of being alone and having it all together all the time. To be or not to be in the constant state of despair is not in one’s hands, as melancholy varies in its intensity ranging from a dejected mood to deep and chronic loneliness. Oftentimes people subject their negativity to a mere passage of time, but often there is an underlying cause that needs to be addressed and healed to become in a state of awareness of their emotions and innate being. It is important to bring light to the need to embrace one’s emotions and not shame ourselves with guilt when we don't feel happy or in rhythm with our souls. Often we lose the sense of self when surrounded by grief.
By Hridya Sharma2 years ago in Psyche
The World Filled With Magic
The world was filled with magic when I was a child; it was wherever I dared to look. Elves and goblins lurked in between the trees of forests at the edge of the school’s park, watching from the brambles and the brush as I’d try to play with my classmates.
By Haley M.T.2 years ago in Psyche
Why Mobile Phone Radiation Is Harmful For Us
Nowadays smartphones are used by everyone, which has become an important part of life. With the help of these small devices we connect and update with each other, even this has become a great source of entertainment. It is also being used to track everything like shopping, movie tickets, flight tickets, reading, etc. Due to handling so many tasks in minutes, the Smartphone has replaced books, alarm clocks, cameras and notepads. Even we can see that in a family instead of people there are more number of smart phones. Now a days, life is incomplete without Smartphone, it has also become a habit with a necessity. The Smartphone has many benefits, but it can’t be ignored that the light coming out of the phone can cause significant damage to the health. Specifically, if you use your Smartphone for a long time, you need to know that the light coming from them can harm your health and invite many diseases too.
By JUHITA MAJI2 years ago in Psyche
