selfcare
The importance of self-care is paramount; enhance your health and wellbeing, manage your stress, and maintain control under pressure.
Heaven on Earth
This virus is teaching us that not even the human race are permanent. That no matter how much destruction we cause on Mother Gia; she will be here flourishing. Giving re-birth to the plants and creatures that habitats this planet, we call home. The human race is Mother Gia shadow aspect. We are her 'Shadow Self'. Every living thing on this planet has a cycle they are following or on the path of. That includes Earth. - There are things we can't comprehend due to our level of understanding of how the universe works. We are in barking towards a completely different change. Not as individuals but as a whole. -
By Merichel Sanchez6 years ago in Psyche
Be Gone, Thoughts!
You know those annoying, often disturbing and weird thoughts you have that come out of nowhere? You could be lighting a nice smelling candle, and all of a sudden, your brain will say something along the lines of: "Burn your house down!" Maybe you even feel tempted to act on it, and come close to actually burning something. Pretty scary stuff, right? Well, that would be the work of an intrusive thought.
By Mary Molluso6 years ago in Psyche
What Holds Back Subliminal Results? Part 1
If you've been on my channel for a while, you'll probably remember the food and drink theme. I built it around a concept of comparing subliminals to edible things, with affirmations equivalent to energy and nutrients absorbed from foods and drinks. But just as some people may not receive the effects they expect from what they physically consume, subliminal listeners often find that they are not receiving desired results. The absence or temporary nature of results is not due to a single factor, but rather varies from person to person. Here, I will be discussing reasons I have deduced for lack of results, based on observations, feedback, and my own experience.
By moon vixen6 years ago in Psyche
This is your heart on stress.
Stress is not just a state of mind; it can have an incredible impact on the body as well. I learned this firsthand, when I had a full-blown heart attack at the tender age of 32. My story serves as a cautionary tale: it is an urgent plea to seek help when you are overwhelmed, and a reminder to prioritize your self-care. It can literally mean the difference between life and death.
By Katie Feingersh6 years ago in Psyche
Why we should all be going on dates with ourselves
For the past few months I've been seeing someone new. I met her after we discovered our shared interest in poetry. She's loving, kind and caring. She really 'gets me' like no one ever has before. And dates with her have been a breeze.
By Jenny Kavanagh 6 years ago in Psyche
Ego Death: How to Say Goodbye to Parts of the Self
Death of Self. There I said it. In all of its glory I bask in the word death. A word that modern society has placed such a dark and dirty connotation on. Ego death is a glorious, liberating and albeit oftentimes painful process of letting go. A rebirthing process. But what is the ego anyway?
By Krista Smith6 years ago in Psyche
8 Methods of Emotional Self-Care
Self-care is often thought of as a form of selfish behaviour, when actually it is about maintaining or improving your health. We aren't saying you need to stop thinking about your other responsibilities, however you should consider putting time aside each day for self-care.
By Ver Armstrong6 years ago in Psyche
