product review

Reviews of innovative products, apps, devices and tools to promote self-care and mental health management.

Best Products for Anxiety to Help Calm You Down
We live in a world that almost seems to be purposefully designed to cause anxiety. Around 18 percent of the entire American population will struggle with anxiety at one point or another; and a large portion of that is due to the toxic lifestyles we tend to encourage.
By Skunk Uzeki8 years ago in Psyche
10 Reasons to Use the Calm App
The Calm app is a way for people to experience guided meditations and other features that help them in their day to day lives. If you're feeling stressed or frustrated, then there is an individualized meditation that can assist you through whatever you may be going through. Here is a list of some reasons why I feel you should try this app out.
By Mallory Hall8 years ago in Psyche