product review

Reviews of innovative products, apps, devices and tools to promote self-care and mental health management.

HEALTH IS WEALTH
Exercise Regular physical activity can have numerous benefits for overall health and well-being. It helps burn calories, build muscle, and increase metabolism, promoting weight loss and maintenance. Exercise also helps to improve cardiovascular health, boost mood and energy levels, and reduce the risk of chronic diseases such as diabetes and heart disease. Engaging in regular physical activity can also enhance mental clarity, improve sleep quality, and increase self-esteem and confidence. To maximize the benefits of exercise, it's recommended to engage in a variety of activities for at least 30 minutes a day, most days of the week.
By chandru3 years ago in Psyche
Mental Time Travel System Review
The Mental Time Travel System is a program created by renowned motivational speaker and author, Dr. Joe Vitale. It promises to teach users how to manipulate their thoughts and emotions to live a happier, more fulfilling life. This program is based on the idea of mental time travel, which involves using the power of visualization to transport oneself to a desired future state. The system includes audio lessons, exercises, and other resources to help users master this technique.
By Alfie Putzka3 years ago in Psyche
How To Get Rid of Anxiety
The Anti-Anxiety Program is a comprehensive guide to managing anxiety. It covers a variety of topics including the causes of anxiety, the impact of anxiety on daily life, and strategies for reducing anxiety. Some key points include:
By Constantin-Alin Beacă3 years ago in Psyche
Before Trying Probiotics, Beware of These Potential Side Effects
Probiotics are a popular dietary supplement in the United States, with many people taking them to improve gut health and boost the immune system. They are widely available in various forms such as capsules, tablets, powders, and liquids and can be found in many health food stores, supermarkets, and online. The use of probiotics has grown rapidly in recent years in the US, with an increasing number of people taking them to improve their health and well-being. The market for probiotics is expected to continue to grow in the US as more research is conducted on their potential health benefits. However, it is important to note that probiotics are not regulated by the FDA as drugs, so their safety and efficacy may vary. It is always best to consult with a healthcare professional before taking any supplements including probiotics.
By Addison3 years ago in Psyche
IV.
Jermaine Lamarr Cole released his fifth studio album, KOD, appositely, on April 20th, 2018. The title, having three distinct meanings, reveals the work's thrust, the problem that inspired his conversations. Kids on Drugs, King Overdosed, Kill Our Demons. We are dying, he says, before we have lived.
By kp3 years ago in Psyche
Female Podcast Listeners Increase; Top Three New Podcasts For 2022; Spatial Audio
A Report on Women podcast listeners In an excellent report by PodNews on the December 1 edition, the esteemed podcast publication updated research on women podcast listeners.
By Frank Racioppi3 years ago in Psyche
The Last Memory
So there I stood, rubbernecking at the idea that the spinning washing machine resembled my embryonic headache. With that reflection in mind, I went for a cold shower, aiming for easy treatment. The antidote lasted as long as the freezing water distracted me from the woodpecker drilling my brains. Not a second more.
By Ricky Lanusse3 years ago in Psyche
What is a high dose of Adderall for adults
Adderall for adults :- When you look for the dosage of Adderall, there are distinctions between immediate-release and extended-release options. The Dosage of Adderall is different for the two. When you buy Adderall online, your health care provider will start your treatment at a 5 mg dose. Then there are 15 mg, 10 mg, 20 mg, 25 mg, and 30 mg dosages availabinsle.
By Shopills4 years ago in Psyche
Are Health Apps Actually Exacerbating Our Health Problems?
Struggling with your mental health? Improving your physical health with exercise? Looking to get a better night’s sleep? In the era of smartphones, we can now manage and even improve our health on our handheld devices. Apps range from guided meditation to comprehensive running plans, and they can even track your sleep.
By Owen Marshall4 years ago in Psyche
Sober Living in Murray, UT
For many people who are considering a change of lifestyle and heading back to the U.S., you might be curious about what living in Murray, Utah, is like. If you're looking for a small town that's relaxing, offers great recreation, and has all the amenities you could want, you might find it in Murray. This town is just a short drive from beautiful Layman's creek, where you can kayak and fish or just relax on the shores. If you need help with a drug rehab, you'll be happy to know that there are many drug rehab facilities in Murray, Utah.
By Allen S4 years ago in Psyche
What is the goal of Inpatient Drug Rehab
What is the goal of inpatient drug rehab in Greenville SC? For those that are addicted to drugs or alcohol, the process of getting clean can be a long and difficult one. Many times during the recovery process, the drug or alcohol is out of control and the person battling it may feel like their only option is in the hospital. However, there are a number of great programs available for people looking to get back on the right track and help regain their life and health.
By Keith E4 years ago in Psyche
LEMONAID Health
I've struggled with my mental health for most of my life. Considering all things, I've been pretty lucky though. For quite some time I'd been able to manage things without outside assistance, but over the past year my anxiety has become completely overwhelming and out of control. And as most individuals who have anxiety and depression know the vicious cycle of these two feeding off of each other. I either spent days oversleeping or not able to sleep at all because I couldn't turn my brain off. Eating was extreme or nonexistent. And for the first time in a very long time I had the desire to hurt myself again, mostly in the form of scratching my skin (sometimes to the point of bleeding) to help calm my worst anxiety attacks. One night as I stood in line at CVS to buy extra large Band-Aids, normally a completely inconspicuous item but somehow felt dirty like I couldn't let other people know what I was buying--and more specifically why I was buying them--, to cover the deep scratches on my thigh that I finally admitted to myself that I needed help.
By L. M. Williams5 years ago in Psyche