panic attacks
Sudden periods of intense fear. But remember, you're not alone.
Navigating Mental Health in the Digital Age: Challenges, Opportunities, and Strategies
Introduction: The digital age has brought unprecedented advancements in technology, transforming the way we live, work, and connect with others. However, this era of constant connectivity and information access also poses unique challenges to mental health. This article explores the intersection of mental health and the digital age, examining the impact of digital technologies on mental well-being, the opportunities they present for mental health support, and the strategies individuals and society can employ to navigate this complex landscape.
By WILLIAM DIAGO RODRIGUES2 years ago in Psyche
Rabies Realities, Anticipation Tips and Treatment Guide
Welcome to this far reaching investigation of rabies, a preventable yet basic general wellbeing concern. In the midst of the scenery of rambling metropolitan spaces and wild scenes, rabies presents a serious gamble to the two creatures and people. For those pondering rabies side effects or the subtleties of rabies avoidance and rabies treatment, this guide fills in as an enlightening signal. The pattern of rabies in creatures sets out on chilling accounts when untamed natural life turns into the unsuspected messenger of this viral threat.
By Artical Media2 years ago in Psyche
Breaking the Chains of Narcissism
In the quiet town of Serenity Hills lived a young girl named Lily. Her family, on the surface, seemed picture-perfect, but behind closed doors, their home was a breeding ground for narcissism. Lily's parents, particularly her mother, reveled in their own reflections, leaving little room for the needs and emotions of their daughter.
By Mohammad nour2 years ago in Psyche
Narcissism And Personality Disorders. Content Warning.
Are all personality disorders the outcomes of frustrated narcissism? During our formative years (6 months to 6 years old), we are all “narcissists”. Primary Narcissism is a useful and critically important defense mechanism. As the infant separates from his mother and becomes an individual, it is likely to experience great apprehension, fear, and pain. Narcissism shields the child from these negative emotions. By pretending to be omnipotent, the toddler fends off the profound feelings of isolation, unease, pending doom, and helplessness that are attendant on the individuation-separation phase of personal development.
By kavinda ranabahu2 years ago in Psyche
The race between me... and panic
Colon, parentheses. What do I mean? What do I feel? It feels like my inner body rattles, and I’m unsure if it's real. Im unsure if my actual body is rattling, can people see me shaking? My friend sits next to me as I desperately suck crisp cold night air into my lungs, hoping that every breath forces greater space between me and the lingering panic attack. Can they feel my body rattling as they sit by my side?
By Jade Haumann2 years ago in Psyche
Mental health basics.
I dreamt of a war a month or so ago. Not any particular war, more so the archetype itself, so this won’t be a political post feeding further the extreme division and polarisation we are witnessing once again in the society. Due to me being a mental health advocate, I feel I need to say something on the subject purely from a trauma informed perspective.
By Eva Smitte2 years ago in Psyche
Understanding and overcoming depression.
In the intricate tapestry of existence, where the undulating highs and lows are inevitable, depression emerges as a shadowy companion, casting its pervasive veil over millions worldwide. Let's embark on an earnest and profound journey, peeling back the layers of this complex mental health challenge, and delving into the intricate, winding paths toward understanding and healing.
By Rolake Baba2 years ago in Psyche
