medicine
The medicalization of mental illness has given rise to many forms of pharmacological relief that restore chemical imbalances in one's brain.
Psychological therapy in summer
The arrival of summer, good weather and vacations, in addition to long sunny days by the pool or beach, are normally accompanied by an improvement in mood, since there is a disconnection with the work routine, more free time and the possibility of going away for a few days or months to another place to disconnect, be it the beach, the mountains or the town.
By Nouman ul haq3 years ago in Psyche
What are the differences between a psychologist and a therapist?
There are many disciplines concerned with addressing mental health. Psychology is a field that has many different approaches, and some differ greatly from each other. All mental health professionals, whether therapists or psychologists, have similarities, but also important differences in the way they work.
By Nouman ul haq3 years ago in Psyche
Anxiety and discouragement: how they are related and how to overcome it
Living with anxiety and discouragement is an exhausting experience, which causes us discomfort and which unfortunately is becoming more and more frequent. Anxiety leads us to stress, exhaustion and anguish, and discouragement subjects us to a vicious circle of discomfort and negative thoughts that seem to never end. Why do these sensations arise? How they relate?
By Nouman ul haq3 years ago in Psyche
Why go to a psychiatrist: 9 reasons to go to his office
Many people assume that the function of psychiatry is to intervene in the face of what has been called "insanity"; however, this concept is only based on stereotypes and prejudices, and the truth is that the work of psychiatrists is fundamental in the face of life experiences that are very diverse and more common than it might seem at first, even though they are all related to mental health problems.
By Nouman ul haq3 years ago in Psyche
How to get the most out of psychotherapy
The success of therapy does not depend only on the therapist... When someone comes to therapy, their main goal is to eliminate the suffering that has led them to ask for help. A person who voluntarily attends the consultation has an implicit desire for change, but sometimes this aspiration for evolution only remains on the surface .
By Nouman ul haq3 years ago in Psyche
Jerusalem syndrome: what is it, symptoms, causes and treatment
Jerusalem is a city in the Middle East that is located between the north shore of the Dead Sea and the Mediterranean Sea. This city is known for being considered a sacred city by the three great monotheistic religions: Christianity, Judaism and Islam.
By Nouman ul haq3 years ago in Psyche
9 tips to treat trauma in your practice and help your patients
The American Psychological Association states that trauma is an emotional response to an event that the person perceives as highly stressful. In most cases, it is an event that, who experiences it, interprets it as a stimulus that puts her life or integrity at risk.
By Nouman ul haq3 years ago in Psyche
Anxiety and depression: the mask of modernity
We have a brain that is not prepared to submit to the amount of stimuli that we present to it in everyday life, and the exercise of multitasking does not work even for the most advanced computers; Imagine the limits of stress to which we subject our central nervous system every day, leading it to execute all its programs and connections simultaneously.
By Nouman ul haq3 years ago in Psyche
How to avoid losing your nerves in the face of obsessive thoughts?
It has happened to all of us at some point to have an unpleasant thought that, despite the discomfort it causes us, comes to our consciousness again and again automatically, without us having a special interest in thinking about it. Normally, these mental contents are memories about things we did that embarrass us, or things that make us feel guilty, or even events that did not take place, but that we believe can happen to us and get us into serious trouble. And of course, it also happens with actions that we know we must carry out sooner or later and that make us suffer from anxiety.
By Nouman ul haq3 years ago in Psyche
How does a person with insomnia improve when treated with Neurofeedback?
In the field of mental health, the brain is the structure of the human body to which researchers around the world have devoted the most time and effort for several decades, creating various methods for monitoring brain functions in real time.
By Nouman ul haq3 years ago in Psyche
