list
Lists about all things mental health; explore psychiatric disorders, treatments and mental illness misconceptions from the common to the obscure.
The Benefits of Mindful Meditation for Stress Relief
Stress has become a common experience in our fast-paced lives, affecting our mental and physical health. According to the American Institute of Stress, about 77% of people experience physical symptoms caused by stress, while 73% experience psychological symptoms. This is where mindfulness meditation comes in. Mindful meditation is a powerful tool to reduce stress and improve overall well-being. In this article, we will explore the benefits of mindful meditation for stress relief.
By Izabela Bąk3 years ago in Psyche
Understanding the Science of Psychology
Introduction Psychology is a field of study that seeks to understand the intricacies of human behavior and mental processes. It explores the mind and how it interacts with the environment, and it aims to explain the underlying mechanisms that govern human behavior. Psychology has come a long way since its inception, evolving from a philosophical discipline to a scientific field with empirical research at its core. In this article, we will delve into the theories, methods, and applications of psychology, and explore its impact on various aspects of our lives.
By ALI SHAHBAZ3 years ago in Psyche
Books that Changed the World: Must-Read Titles for Every Generation
Throughout history, certain books have had a profound impact on the world. They have influenced political movements, inspired social change, challenged cultural norms, and sparked scientific discoveries. These books have become cornerstones of our intellectual heritage, and their lessons continue to resonate with readers of all ages and backgrounds. In this article, we will explore some of the most influential books in history and why they are must-read titles for every generation.
By eda biljik3 years ago in Psyche
“What if… I’d Chosen Music & Drama?”
”Live from New York, it’s SATURDAY NIIIIIIIIGHT!” And just like that, it’s official: the Copperhead from Down Underland is officially a household name on the other side of the globe, standing in the very same set as other legends of comedy, theatre, film, music, network television… and I happen to fill all those niches, and then some.
By Orion J. Zed3 years ago in Psyche
How to Socialize Like a Pro
There are a few ways to "make people like you", in most case without even talking to them. These things are not difficult, anyone can do them, and it will make you (seem like) a better person. People will notice and appreciate you for it.
By Michiel Schuer3 years ago in Psyche
Unlocking the Science Behind Winning Your Ex Girlfriend Back: A Step-by-Step Guide
Breaking up with someone you love can be one of the most difficult things you'll ever experience. It's a challenging time for both parties involved, and it can be especially hard if you're the one left behind. The truth is, however, that not all hope is lost. With a little bit of insight and understanding of the psychological principles behind attraction and relationships, you can increase your chances of winning your ex-girlfriend back.
By Molios empire3 years ago in Psyche
The Mind-Body Connection: How Mental Health Affects Physical Health, Work, and Life
Mental health is an integral part of overall well-being, and it has a significant impact on physical health, work, and life. When mental health is not addressed, it can lead to a range of physical and emotional symptoms, and it can affect a person's ability to function at work and in their personal life. In this article, we will explore the mind-body connection and discuss strategies for overcoming the impact of mental health on overall well-being.
By Laiba Faiz3 years ago in Psyche
Overcoming Procrastination Psychology
Procrastination is a common behavior that affects individuals across all age groups and professions. It is a tendency to delay or postpone important tasks, instead opting for less critical, more pleasurable activities. The reasons for procrastination can vary, but the outcome is always the same - a sense of guilt, stress, and ultimately, failure to meet deadlines or accomplish goals. In this article, we will explore the psychology of procrastination, the reasons why people procrastinate, and how to overcome it.
By Logesh Loki3 years ago in Psyche





