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Lists about all things mental health; explore psychiatric disorders, treatments and mental illness misconceptions from the common to the obscure.
Stay fit without the gym
In today's fast-paced world, maintaining a healthy lifestyle has become increasingly important. While the gym is a popular choice for staying fit, it's not the only option. In fact, you can achieve a fit and healthy body without stepping foot inside a gym. This article aims to guide you on how to stay fit without the gym by focusing on two key aspects: diet and a home workout routine. By making conscious choices in your eating habits and incorporating regular exercises at home, you can achieve your fitness goals and lead a healthier life.
By Bright MCcauley3 years ago in Psyche
Stop Being A Debbie Downer: 15 Books for Overcoming Negative Thinking
Negative thinking can significantly impact our lives, affecting our relationships, success, and overall well-being. It's crucial to break free from this cycle and cultivate a positive mindset. Fortunately, there are numerous books available that offer valuable insights and practical techniques for overcoming negative thinking. In this blog post, we will explore 15 empowering books that can help you shift your perspective, embrace positivity, and lead a more fulfilling life.
By NovelNest Books3 years ago in Psyche
You're going to be okay: 15 Books To Heal From CPTSD
Complex Post-Traumatic Stress Disorder (CPTSD) can have a profound impact on individuals, affecting their emotional well-being, relationships, and overall quality of life. However, healing from CPTSD is possible, and books can be a valuable resource on this journey to recovery. In this blog post, we present a curated list of 15 books that offer insights, strategies, and support for healing from CPTSD. Whether you are just starting your healing journey or seeking additional resources, these books provide valuable guidance and empower you to reclaim your life.
By NovelNest Books3 years ago in Psyche
MIND YOUR MIND
The study of the science of the mind and behavior is what psychology focuses on. Since decades, and likely into the future, researchers have been attempting to explain why we are the way we are. Although we are always discovering new things, there is still a great deal we don't understand. More exciting than others are certain study results.
By Antoine D.3 years ago in Psyche
15 Books to Help Perfectionists Stop Screwing Themselves Over
Perfectionism can be both a driving force and a hindrance in our lives. While it pushes us to achieve high standards, it can also lead to anxiety, self-criticism, and an unending quest for flawlessness. If you find yourself caught in the grip of perfectionism, it's time to reclaim your life and embrace imperfection. In this article, we have curated a list of 15 books that offer valuable insights, strategies, and tools to help perfectionists break free from the cycle of self-sabotage and find balance. Let's dive into these transformative reads!
By NovelNest Books3 years ago in Psyche
Reasons to Stay Alive: Top 15 Books to Help Cope with Grief and Loss
Grief is a deeply personal and challenging experience that everyone faces at some point in their lives. During these difficult times, finding solace and support can be crucial for healing and navigating the grieving process. In this blog post, we have compiled a list of the top 15 books that offer insights, guidance, and comfort to help cope with grief and loss. Whether you are seeking understanding, practical advice, or emotional support, these books provide valuable resources for individuals navigating the complexities of grief.
By NovelNest Books3 years ago in Psyche
GETTING RID OF DISCOURSES. AI-Generated.
Introduction In today's world, it is more important than ever to have a strong online presence. Your online presence is what people will see when they Google your name, and it can have a big impact on your career. If you want to be successful in your career, you need to make sure that your online presence is positive and professional.
By Ahmet Kıvanç Demirkıran3 years ago in Psyche
24 Psychology Books Recommended by Jordan Peterson, Must-Read for Psychologist!
Jordan Peterson, a renowned psychologist and professor, has curated a list of 24 influential books in the field of psychology. In this blog post, we explore Peterson's recommendations, providing brief descriptions and insights into each book. These thought-provoking works delve into the complexities of the human mind, offering valuable perspectives and knowledge to deepen our understanding of psychology and personal growth.
By NovelNest Books3 years ago in Psyche
Boredom Buster: 10 Must-Watch Films That Will Cure Your Boredom - 2
Boredom can be a familiar and unwelcome feeling that often creeps into our lives, leaving us yearning for something captivating and exciting. Thankfully, the world of cinema offers a vast array of films that have the power to cure our boredom and transport us to extraordinary worlds. In this article, we present you with 10 more film recommendations that are sure to captivate your imagination and provide a much-needed escape from monotony. From mind-bending science fiction to gripping dramas and enchanting romances, these films offer unique narratives, stellar performances, and visual spectacles that will leave you entertained, inspired, and fully immersed in their captivating stories. So, get ready to dive into the world of cinema as we explore these exceptional films that will whisk you away from the mundane and invigorate your senses.
By HAKAN ALTINTAŞ3 years ago in Psyche
Boredom Buster: 10 Must-Watch Films That Will Cure Your Boredom. Content Warning.
The complexities of life and daily stresses can sometimes leave us feeling bored and uninspired. Fortunately, the world of cinema offers a plethora of fantastic films that can help us cope with these emotional challenges. In this article, I will provide you with 10 amazing film recommendations that will cure your boredom and transport you to different worlds. These films will provide you with entertainment, inspiration, and an inner journey to help you forget your troubles.
By HAKAN ALTINTAŞ3 years ago in Psyche
Astrology
The ancient practice of astrology, which has been around for thousands of years, never ceases to fascinate and amaze people. Astrology, which has its roots in the notion that celestial bodies and their motions can affect people's behavior and derivatives, provides perceptions of our personalities, advantages, and weaknesses via the prism of zodiac signs. In this article, we explore the fascinating field of astrology and learn about the distinctive qualities that each zodiac sign is known for. To add to the intrigue, we have created a peculiar music playlist for each sign.
By Mariam Sikandar 3 years ago in Psyche
