list
Lists about all things mental health; explore psychiatric disorders, treatments and mental illness misconceptions from the common to the obscure.
The Procrastination Trap: Why We Delay and How to Break Free
You have am important task to complete. You know it needs to get done. You even tell yourself, "I'll start in five minutes." Yet, an hour later, you're still scrolling through social media, watching YouTube videos, or cleaning your desk—anything but the task itself. Sound familiar?
By Ahmet Kıvanç Demirkıran11 months ago in Psyche
The Social Media Paradox: How It Shapes and Controls Us. AI-Generated.
Are We Controlling Social Media, or Is It Controlling Us? In the last two decades, social media has become an inseparable part of modern life. We wake up and check our phones before even getting out of bed. We scroll mindlessly through feeds during lunch breaks. We seek validation through likes, comments, and shares.
By Ahmet Kıvanç Demirkıran11 months ago in Psyche
Chrysalis of the Mind: Breaking, Unfolding, Becoming. AI-Generated.
Breaking, evolving, and discovering the limitless self. There was a time when I believed that the mind was a rigid structure, built upon the foundation of childhood experiences and shaped by the ceaseless pressures of life. I was wrong. The mind is not a fortress; it is a chrysalis. And when the time comes, it must break apart to make way for something new.
By Ahmet Kıvanç Demirkıran11 months ago in Psyche
The Psychological Underpinnings of Benevolent Sexism: A Comprehensive Exploration
A recent study by Clever Girl found that "benevolent sexism" (BS) can hurt women in the short and long term. Benevolent sexism is when someone (usually a man) says something that seems supportive and upbeat but is based on traditional gender stereotypes. Unlike hostile sexism or other overt forms of discrimination, it is unique in that it is often used with intentionally positive intentions and is usually interpreted as such by the recipient. For example, Carla and Alex have been anticipating their manager's annual performance reviews.
By Hridya Sharma11 months ago in Psyche
How Meditation Can Lower the Risk of Alzheimer’s Disease . Content Warning.
As one ages, one’s memory begins to deteriorate as the number of neurons in the brain decreases. We might find it difficult to recall phone numbers or even names. It also becomes challenging to learn new things or memorize words. The number of connections between brain cells begins to diminish, which can affect learning and memory.
By srinivasan chandra govindharaj11 months ago in Psyche
