humanity
Mental health is a fundamental right; the future of humanity depends on it.
Why resort to Psychology?
All humans have something in common, and yet each person is absolutely unique. It's hard for us to remember. In the coming and going of day to day we surprise ourselves looking at the clock, going up, down, enjoying, doing, working, resting, eating... And there is hardly any space left to perceive ourselves . So much so, that during a single day the emotions follow each other like a roller coaster, going from moments of being very well, doing what "touches" us, to moments of setbacks that can lead us to feel discomfort, anger, sadness and even pain.
By Nouman ul haq3 years ago in Psyche
Understanding post-holiday depression
It is clear that the possibility of having vacations is one of the necessary aspects for professionals and students to enjoy good physical and mental health; Precisely for this reason, all work for others is subject to regulations by law in this regard. Now, that does not imply that the simple fact of having vacation days brings us only benefits; If certain circumstances arise and we do not know how to manage them emotionally, the vacation period can even give us new reasons to feel discouraged and fatigued.
By Nouman ul haq3 years ago in Psyche
How is the treatment of grief in boys and girls?
The loss of a loved one is something inherent to life and people are naturally trained to respond to it through a process as complex as grieving, which involved a host of emotional, psychological and behavioral reactions. that develop the moment someone close is lost.
By Nouman ul haq3 years ago in Psyche
Why include holistic tools in a clinical therapeutic process?
We have repeatedly heard many people say that they do not need therapy, that they are not "crazy enough" to go to a therapist, or that their problems cannot be solved by a psychologist, this speech being a great denial (as a defensive mechanism). to address the process of self- knowledge . This speech is covered with fears , beliefs and mandates that you may not be able to name or know from that place.
By Nouman ul haq3 years ago in Psyche
Why the Verdict Concerns Me
WARNING: I'm very sensitive about this topic. I can imagine most won't care to hear my long history of being relentlessly exposed to DV and IPV, both as a victim of mental, emotional, verbal, physical, and sexual abuse and a witness to it.
By Sai Marie Johnson3 years ago in Psyche
Mentalization-based therapy: what it is and how it works
The concept of mentalization has aroused a lot of interest in the field of mental health, neuroscience or philosophy, among other areas of research and knowledge about the human being from different perspectives, being a concept that is used fundamentally when it comes to refer to the process by which a person gives meaning to others and to himself.
By Nouman ul haq3 years ago in Psyche
Weariness & Exhaustion
Probably the most visible subjective symptom of quarantine has been weariness and boredom. It would be worth asking then to what extent "social relationships" sustain joy, enthusiasm and vitality so that in their absence , these collapse ostensibly, as if they had no other column or structure to survive on.
By Nouman ul haq3 years ago in Psyche
