humanity

Mental health is a fundamental right; the future of humanity depends on it.

Career inspirational articles or inspirational stories for recommendations?
On a whim, I signed up for an interpretation class. One of the teachers was about 30 years old. She was very beautiful and dressed in fashion. Later, she learned that she majored in history in college, her day job is a company public relations manager, her son is 5 years old, she has to go to work every day, do housework, take care of the child. Different from us, she holds the second-level interpretation certificate of the Human Resource Department, has the task of translating meetings all over the country every month, and also serves as the tutor of this interpretation center. Opened her blog, has been updated more than 500 pages, there are more than 2000 posts, all are her own interpretation practice every day, an average of two long and a short every day, she has been doing this thing for nearly 10 years, as a non-professional, she has been working hard because of her love of English. I admired her. She said that 10 years ago, she had read a survey report that it takes 10,000 hours of uninterrupted practice for a person to master a skill and become an expert. She calculated that if you practiced five hours a day, 300 days a year, it would take seven years for a person to master the skill. 'Luckily, I knew what skills I wanted to master,' she says. 'I just had to jump right in and do it. I didn't have five hours. Liu Liu also mentioned this theory in her Weibo post, saying that she only became a writer after seven years of hard work, that the Beatles had played 1,200 concerts before they became famous, and that Bill Gates had worked as a programmer for seven years before he became rich. But why do you work as a civil servant for 10 years and still remain a minor clerk? Why do you not become a master chef after cooking at home for 7 years, but find that your marriage is itching for 7 years? That's because you don't put the energy and enthusiasm into practicing a skill. I just read the newspaper and surf the Internet every day to deal with all kinds of trivial tasks, do what everyone is doing, cook every day just to keep the family running, and do not look at it with a professional perspective. Don't lament the loss of your major after college. If you start from junior high school, you only have 7,200 hours of schooling for 12 years, even if you study a skill for 2 hours a day, 300 days a year, and that's 2800 hours short, even if you practice for 1 hour a day after graduation, you need 10 years. Why are people in science and engineering more likely to succeed? As long as their major is right after graduation, or do that little thing, then they are equivalent to a day 8 hours of practice, these 2800 hours, only need more than one year to fill. But many of us, the content of work is not in the practice of skills, most of the trivial people and things, in fact, is abandoned. Maybe you will say, I am an ordinary person, I don't want to be someone, just want to live peacefully. It's just your illusion. Time is passing, and the actions you repeat and repeat every day are shaping you. You don't want to be something, but you are destined to be something. If you spend 5 hours a day watching Korean dramas, web pages, chatting, then after 7 years, you will become a spectator of life. What you are good at is to talk about the success and failure of others without finding anything to say about yourself. Take a minute to think about what you wanted to do most, and then do it every day for 7 years. You will find that you can go out and eat on it. Even if you love shopping, do you make it a rule to shop for 3 hours a day? Maybe at first you feel very happy, every day, you will find boring, keep going, you start to think, what else can I find, what else can I do? Keep it up and in 7 years you might be a fashionista, image designer, street photographer, clothing buyer... What are you going to do with the next seven years, the next 10,000 hours of your life?
By shengyue3 years ago in Psyche
Psyche Inside Me
Have you ever stopped to think about the power of your mind? Our thoughts, emotions, and beliefs can shape our reality, influencing our experiences and shaping our perception of the world. In psychology, this inner world is referred to as the psyche.
By Sundar Kandasamy3 years ago in Psyche
4 Primary Types Of Narcissists
What Is Narcissism? The British author and physician Havelock Ellis first recognized narcissism as a mental disease in 1898.
By Lory Farran3 years ago in Psyche
Mental Time Travel System Review
The Mental Time Travel System is a program created by renowned motivational speaker and author, Dr. Joe Vitale. It promises to teach users how to manipulate their thoughts and emotions to live a happier, more fulfilling life. This program is based on the idea of mental time travel, which involves using the power of visualization to transport oneself to a desired future state. The system includes audio lessons, exercises, and other resources to help users master this technique.
By Alfie Putzka3 years ago in Psyche
The Story of You
The Major Arcana tells the story of the fool's journey to spiritual and self awareness. Each of the twenty one cards in the major arcana correspond to an energetic signature which then corresponds to a phase in life, a relationship, people you may encounter on the path, or a specific scenario. Whether a person, a place, a state of mind, or an entire chapter of life lasting years, each card represents one of twenty one critical steps that all souls must encounter on the life path as they journey towards understanding the nature of who they are as spiritual, emotional, and physical beings on the material plane. To understand each step is to understand your self. By the end of the journey, the fool is a fool no longer, and has gained mastery over self. And yet, in reincarnation, is ready to tempoerarily relinquish this learned knowledge to undergo another transformation, en route to a higher, deeper, and purer sense.
By Jenna in the Stars3 years ago in Psyche
You Have Every Right to Be Angry
You see so many social media posts, memes, and messages about anger these days. It feels like so many people are feeling angry emotions about the world we live in and things that are unacceptable to them.
By The Mouthy Renegade Writer3 years ago in Psyche
Learned Helplessness Simplified
Learned helplessness is a psychological phenomenon in which a person experiences a sense of powerlessness and a belief that they are unable to control events affecting their life. This can occur after repeated exposure to aversive events which they perceive as uncontrollable, leading them to feel hopeless and passive in future situations. It results in a reduced effort to escape or avoid negative situations, and decreased motivation and ability to take control of their environment.
By Donna L. Roberts, PhD (Psych Pstuff)3 years ago in Psyche
Mindfulness and Mental Health
Mindfulness is a practice that involves focusing on the present moment and paying attention to your thoughts, feelings, and physical sensations. It has become increasingly popular in recent years as a way to promote better mental health and well-being. In this article, we will explore the benefits of mindfulness and how it can help improve your mental health.
By Umut Demirkale3 years ago in Psyche
Meditation for Beginners: A Comprehensive Guide to Finding Inner Peace and Well-Being
Here's a detailed and instructive article on meditation for beginners: Introduction: Meditation is a mental and spiritual practice that has been used for thousands of years to improve mental clarity, reduce stress and anxiety, and promote overall well-being. Despite its ancient roots, meditation is more relevant now than ever, with people from all walks of life discovering its benefits in today's fast-paced world.
By SpiritualSeeker3 years ago in Psyche
Transform Your Life with the Power of Meditation: A Comprehensive Guide for Beginners
One day, a person feeling stressed and exhausted was encouraged by a friend to try meditation. At first, the person was skeptical and dismissive of the idea of meditation, but after some persistence from their friend, they agreed to give it a try.
By SpiritualSeeker3 years ago in Psyche
"Transform Your Life with the Miracle of Meditation: A Journey to Inner Peace and Better Health
Meditation: A Journey to Better Physical and Mental Health - An In-depth Look Meditation is an ancient practice that has been used for thousands of years to promote physical and mental well-being. In recent years, the benefits of meditation have been increasingly recognized and studied by the scientific community, leading to a growing understanding of the positive impact it can have on our health and well-being. In this article, we will take an in-depth look at what meditation is, why it is important, and how it can be practiced.
By SpiritualSeeker3 years ago in Psyche
Transforming Your Health: The Astonishing Power of Meditation
Meditation has been practiced for thousands of years, originating from ancient cultures in the East. It is a simple yet powerful tool that has the ability to bring profound physical and mental health benefits to those who practice it regularly.
By SpiritualSeeker3 years ago in Psyche