how to
How to cope with your emotions, maintain mental health, deal with life's stressors and help others do the same.
Cleaner Smile Teeth Whitening Kit
Having white teeth can have a positive impact on various aspects of our lives. Firstly, it can enhance our confidence and self-esteem, leading to improved social interactions and better relationships. A bright, healthy-looking smile can also create a positive first impression, whether in personal or professional settings, and can help us appear more attractive and approachable.
By Muhammad Danial3 years ago in Psyche
The Ultimate Keto Meal Plan
The Ultimate Keto Meal Plan is a comprehensive guide to following a ketogenic diet, a low-carbohydrate, high-fat diet that has gained popularity in recent years for its potential health benefits. This meal plan is designed to provide users with a range of delicious and satisfying meals that are in line with the principles of the ketogenic diet.
By Muhammad Danial3 years ago in Psyche
The Importance of Self-Care for a Healthy and Balanced Life
Self-care is often considered as something indulgent, but in reality, it is essential for leading a healthy and balanced life. Self-care refers to the activities that we do to take care of our physical, mental, and emotional health. It is important to prioritize self-care in our daily routines to help us manage stress, improve our overall health and wellbeing, and prevent burnout. In this blog post, we will discuss the importance of self-care and how to make it a priority in your life.
By Mervis Chanda 3 years ago in Psyche
Existential Honesty (but dumb it down please)
Late Night Shower Thoughts The thing I really want to talk about is body, mind, and soul. That is to say, our internal world, our external world, and whatever the fuck a soul is. Is it okay to curse? I hope it is. I think this piece is for any adult who's been going through a rough time for a long time. It's a bit abstract and does include a few mentions of sexual assault, violence, and substance abuse.
By Calla Hoskins3 years ago in Psyche
10 Habits that helps to keep your Mental Health Stable
Good mental health is important for overall well-being and quality of life. In this topic, we will discuss the best habits that can help maintain good mental health and stability. These habits include things like regular exercise, healthy eating, getting enough sleep, socializing, practicing mindfulness, seeking support from friends and family, and engaging in meaningful activities. By adopting these habits and making them a regular part of your routine, you can help to promote good mental health and prevent issues such as stress, anxiety, and depression.
By Lekha Evangelin3 years ago in Psyche
Pages of Death
John had always been an avid reader. He devoured whatever book he could get his hands on as a kid, whether it was classic literature or true crime. John loved to read, and as he got older, he discovered peace and consolation in the pages of his favorite books.
By Rey Visionary3 years ago in Psyche
"Unlocking Financial Success: The Power of Hypnosis for Overcoming Stress and Achieving Your Goals"
Introduction to Hypnosis... Hypnosis is a therapeutic technique that has been used for centuries to help individuals overcome a variety of issues, from anxiety and stress to addiction and phobias. While hypnosis is often associated with entertainment and stage shows, it is a serious tool that has been studied extensively and has proven benefits. One area where hypnosis can be particularly effective is in finance. Financial concerns are a common source of stress and anxiety for many people, and hypnosis can help individuals overcome limiting beliefs and behaviors that may be preventing them from achieving their financial goals. In this blog post, we will explore the benefits of hypnosis for finance, including improved decision-making, reduced stress and anxiety, increased confidence and self-esteem, improved focus and concentration, and better sleep. We will also discuss real-life examples of individuals who have used hypnosis to achieve financial success and provide tips for using hypnosis to reach your own financial goals.
By Morgan Lee3 years ago in Psyche
A wise choice: Find right professional for your mental health
As the field of psychology is beginning to flourish in India, psychologists are facing battles in many fronts. From increasing the awareness with respect to the sheer importance of this branch of science that deals with human behavior in the nation with such an enriched cultural diversity to navigating through the battle we are facing within the field as many “mental health advocates” have risen to fame and designation over the time with the help of unsavory methods from using well-placed connection to incentives such as wealth they were born with. This brings me to a story of a well-educated parents who travelled 450km after taking the time off from their hectic lifestyle just to have their three years old toddler diagnose further after an experienced psychologist told them that the child needs neurological assessment by merely taking a glance at the child. The only symptoms being speech delay and hyperactivity. They love their child; they want to do what is best for their child like any caring parent would. They take the kid to the best neurologist in the state who also takes a mere glance at the child, does not ask any question from the parents nor he takes a moment before he says, “This is severe autism, and it might be neurological as well.” Worried parents ask, “how did you come to that conclusion so quickly?” and he assertively answers, “I have decades of experience and a degree from London.” He was not lying because he had experience for better or for worse (I only concluded worse) considering his fame and number of patients that were waiting outside and a degree, copies of which were hanging all over the building. The good parents continued to tell the neurologist how kid manages to communicate non-verbally with the help of gestures and finger pointing and the answer they get from the neurologist is how non-verbal communication only means facial expressions while finger pointing and gestures “don’t really count.” This baffling response took me back to my English teacher when I was at school and the chapter she taught high schoolers about types of non-verbal communication. Let me just assure you that there are many incredible neurologists in India but even that incredible field is not safe from some who are undeservedly licensed and continue to malpractice.
By Siddharth Juyal3 years ago in Psyche
10 Effective Strategies for Overcoming Depression
Depression is a mental health disorder that affects millions of people worldwide. It is a debilitating condition that can cause a range of symptoms, including persistent sadness, hopelessness, fatigue, difficulty sleeping, and loss of interest in activities that were once enjoyable. Although depression can be a challenging condition to overcome, many effective strategies can help individuals manage and even overcome their symptoms. In this article, we will explore some of the most effective ways to overcome depression.
By Gopikrishna3 years ago in Psyche
