eating

Dispel judgement, debunk the myths and correct the misconceptions you hold about eating disorders.

How to loss weight
weight loss naturally The idea of natural weight loss might sound outlandish but there are ways to get the right results. There are various foods that you should add in your diet, so let’s find out what you can gain from this.
By Muhammad Ahmed3 years ago in Psyche
Healing is letting your inner child tell their story
Healing is letting your inner child tell their story. I haven’t let my inner child tell her story as I didn’t know if I could trust her. I felt ashamed for her. My experiences and emotions living with an ED were dismissed and invalidated by the people closest to me to the point I didn’t trust my own reality anymore. I am not writing this to blame anyone, as we are all doing the best we can with the understanding and knowledge we have. However, it made me feel ashamed for what I was going through. Unable to show up in vulnerability and asking for help. For many years, I stayed quiet, hiding this part of myself and slowly losing my voice. To me letting my inner child tell her story means showing her compassion and validation for what she has been through. It means letting her use her voice – maybe for the first time ever.
By My mind3 years ago in Psyche
Filipino adobo
Filipino adobo is a cherished dish in the Philippines that has become progressively well known in the US throughout the course of recent years. This straightforward and delightful dish is regularly made with chicken or pork that is cooked in a marinade of vinegar, soy sauce, garlic, and dark pepper. Its tart and exquisite flavor has made it a number one among food sweethearts in the US.
By Vinay arya 3 years ago in Psyche
This Person Eats French Fries With a Fork and Teaches me a Lesson.
I don’t wash my hands again after taking a bath, but I still do something that seems childish and almost psychotic before laying my eyes to rest.
By ArtisKev N.3 years ago in Psyche
"Prioritizing Quality of Life and Well-Being: Key Considerations for Workplace, Healthcare, Urban Planning, and Education"
Quality of life and well-being are two interconnected concepts that play an important role in the overall happiness and satisfaction of individuals. While the two terms are often used interchangeably, they refer to slightly different aspects of an individual's experience.
By prabas naidu3 years ago in Psyche
The role of forgiveness in relationships
Forgiveness is an essential component of healthy relationships. When we forgive someone, we let go of anger, resentment, and other negative emotions that can damage our relationships. Forgiveness can be challenging, especially in cases of significant harm or betrayal, but it is a critical skill for building and maintaining strong relationships. In this article, we will explore the role of forgiveness in relationships, including the benefits of forgiveness, the challenges of forgiveness, and strategies for cultivating forgiveness in our relationships.
By Rajveer Digital Marketer3 years ago in Psyche
How to live a healthy happy life
Living a healthy and happy life is something we all aspire to. However, it can be challenging to know where to start. With so much information available, it can be overwhelming to figure out what will work for you. But don't worry, we've put together some practical tips to help you live a healthier, happier life.
By monty k3 years ago in Psyche
Cleaner Smile Teeth Whitening Kit
Having white teeth can have a positive impact on various aspects of our lives. Firstly, it can enhance our confidence and self-esteem, leading to improved social interactions and better relationships. A bright, healthy-looking smile can also create a positive first impression, whether in personal or professional settings, and can help us appear more attractive and approachable.
By Muhammad Danial3 years ago in Psyche
The Ultimate Keto Meal Plan
The Ultimate Keto Meal Plan is a comprehensive guide to following a ketogenic diet, a low-carbohydrate, high-fat diet that has gained popularity in recent years for its potential health benefits. This meal plan is designed to provide users with a range of delicious and satisfying meals that are in line with the principles of the ketogenic diet.
By Muhammad Danial3 years ago in Psyche
The Importance of Self-Care for a Healthy and Balanced Life
Self-care is often considered as something indulgent, but in reality, it is essential for leading a healthy and balanced life. Self-care refers to the activities that we do to take care of our physical, mental, and emotional health. It is important to prioritize self-care in our daily routines to help us manage stress, improve our overall health and wellbeing, and prevent burnout. In this blog post, we will discuss the importance of self-care and how to make it a priority in your life.
By Mervis Chanda 3 years ago in Psyche
Ultimate Keto Meal Plan
The Ultimate Keto Meal Plan is a comprehensive guide to following a ketogenic diet, which is a high-fat, moderate-protein, and low-carbohydrate eating plan. The plan is designed to help individuals achieve their weight loss and health goals while also improving their overall wellbeing. In this review, we will discuss the most important parts of The Ultimate Keto Meal Plan, including its benefits, drawbacks, and tips for success.
By Harvey Baldwin3 years ago in Psyche
Existential Honesty (but dumb it down please)
Late Night Shower Thoughts The thing I really want to talk about is body, mind, and soul. That is to say, our internal world, our external world, and whatever the fuck a soul is. Is it okay to curse? I hope it is. I think this piece is for any adult who's been going through a rough time for a long time. It's a bit abstract and does include a few mentions of sexual assault, violence, and substance abuse.
By Calla Hoskins3 years ago in Psyche