eating

Dispel judgement, debunk the myths and correct the misconceptions you hold about eating disorders.

Common Mental Illnesses. Content Warning.
Mental illness is characterized as a condition that has a lasting negative impact on a person's thinking, mood, or feelings. Depression and anxiety are classified as mental illnesses, and they are actually among the most prevalent types of mental disorders.
By Marlene Silvio2 years ago in Psyche
I Thought Only A Celebrity Could Be Pretty.
I chose the above picture because it represents how I believed I should look. In the 80s and the 90s, it felt like only women who could look like this, or celebrities could be seen as pretty.
By Carol Ann Townend2 years ago in Psyche
How to Deal with Anxiety. Content Warning.
Disclaimer I am not a doctor or therapist. This is not to be considered medical advice. If you are experiencing anxiety, please seek professional help.
By Timothy A Rowland2 years ago in Psyche
10 Key Symptoms Of Early Diabetes That Shouldn't Be Ignored
I have had diabetes for over 20 years now (Type 2). It can be lethal in all sorts of ways, if it is not managed effectively, but with good management and a sensible diet, one can lead a normal, satisfying life, as I've done, despite its potential for disaster. Unfortunately, diabetes is on the increase because of our changing lifestyle, especially changes in diet. Currently, nearly 5.5 million people in the UK have diabetes, either Type 2 - the most common type that accounts for around 90% of all cases, or Type 1, the more serious kind, that affects 10% of cases. Overall, diabetes costs the UK economy £12.5 billion per year - that's £184 for every single person in the population each year!
By Elaine Sihera2 years ago in Psyche
Foods That Nourish Your Mind
In the modern world, the importance of maintaining good mental health is becoming increasingly recognized. While factors like genetics, environment, and lifestyle play a significant role in mental well-being, emerging research highlights the profound connection between nutrition and mental health. The saying "you are what you eat" takes on a whole new meaning when we consider how the foods we consume can impact our cognitive function, mood, and overall mental well-being.
By Judith Akabs2 years ago in Psyche
Unraveling Alzheimer's. Content Warning.
Alzheimer's disease is a progressive neurodegenerative disorder that primarily affects memory, cognitive function, and behavior. It is the most common cause of dementia, a term used to describe a group of symptoms affecting memory, thinking, and social abilities severely enough to interfere with daily functioning. In this comprehensive article, we will explore the symptoms, psychological and biological causes, consequences, medical treatments, psychological interventions, and precautions associated with Alzheimer's disease
By Shams Ul Qammar2 years ago in Psyche
The Attachment Theory: How Childhood Affects Life
The attachment theory emphasizes the importance of forming a strong bond with a primary caregiver in our early years. This bond provides a sense of security that allows us to confidently explore the world around us. However, when the bond is weak, we feel insecure and hesitant to venture out. Securely attached individuals tend to have greater trust, stronger connections with others, and overall success in life. On the other hand, insecure attachment can lead to mistrust, difficulties in forming relationships, and a lack of social skills.
By Dystopia2 years ago in Psyche
Maintaining a Healthy Lifestyle in Eating Disorder Recovery: The Role of the Best Online Therapy in India
Achieving recovery from an eating disorder is an immense accomplishment, but the journey does not end there. A crucial next step involves maintaining a healthy lifestyle in the face of potential relapse triggers. In India, where traditional forms of therapy are often inaccessible due to location or social stigma, the best online therapy India is playing a transformative role in this ongoing process.
By sanidhya sawant2 years ago in Psyche
Silver Linings
I thought I’d share a few of my most memorable silver linings as a reminder to always look for them in bad times. No matter how hard it is. No matter how terrible your situation. It’s absolutely vital to keeping your sanity.
By Kayleigh Fraser ✨2 years ago in Psyche
Unlocking the Secrets of Psychology
Positive psychology is a branch of psychology that focuses on understanding and promoting the positive aspects of human behavior and experience. Unlike traditional psychology, which primarily focuses on diagnosing and treating mental illness, positive psychology aims to enhance well-being and happiness. In this article, we will explore the concept of positive psychology, its benefits, and how cultivating positive thinking can lead to happiness and well-being.
By Dot Stories2 years ago in Psyche
Unraveling the Mental Health Puzzle: Understanding the Rise of Mental Health Problems in Modern Times. Content Warning.
Introduction In recent years, the prevalence of mental health problems has been on the rise, leading to growing concerns about the well-being of individuals in modern society. Unlike the older generations, today's population seems to be grappling with a multitude of mental health challenges, ranging from anxiety and depression to stress and burnout. In this article, we explore the factors contributing to the increased incidence of mental health problems in contemporary times and shed light on the unique challenges faced by individuals living in the digital age.
By WanderLUST2 years ago in Psyche
Body dysmorphia
Sometimes we all feel as though we do not fit right into our bodies. Or just that we feel our bodies are not good enough and start to worry too much about the way our body appears. "Body dysmorphic disorder (BDD), or body dysmorphia, is a mental health condition where a person spends a lot of time worrying about flaws in their appearance" (NHS, 2021). A person with BDD could obsess about seemingly little physical imperfections or stress about apparent faults that other people don't see.
By Mahpara Mukhtar3 years ago in Psyche