depression

It is not just a matter of feeling sad; discover an honest view of the mental, emotional and physical toll of clinical depression.

Tackling Overthinking: Strategies for Managing Constant Thoughts and Worries
Overthinking can be a major obstacle in our lives, causing anxiety, stress, and even depression. It's a common issue that many people struggle with and it can be difficult to break the cycle of constant thoughts and worries. However, there are ways to tackle overthinking and take control of your thoughts.
By Sarath S3 years ago in Psyche
Recognizing Red Flags in Relationships: How to Identify and Address Warning Signs
A red flag in a relationship is a warning sign that something may not be right. These signs can indicate that the relationship may not be healthy or that your partner may not be the right fit for you. It's important to pay attention to red flags and address them before they become bigger problems. Ignoring red flags can lead to serious issues and can even put your safety at risk.
By Sarath S3 years ago in Psyche
Treating anxiety and depression
Anxiety and depression are two of the most common mental health issues that people face today. They can be incredibly debilitating, affecting your ability to work, enjoy life and even maintain relationships. However, the good news is that there are many proven strategies for overcoming anxiety and depression and achieving a healthier mind and body, and some of them can be done without seeking professional help.
By Daniel Evans3 years ago in Psyche
Stress-Proofing Your Life: How Emotional Intelligence Can Help
What is Emotional Intelligence? "Emotional intelligence is the ability to manage and understand the feelings and emotions of other individuals".
By Ali Shaheen3 years ago in Psyche
Master Witchcraft!
I have met many people who do not believe in the existence of witchcraft, spells or bewitching. Societies and communities as we know vary from different social and economic classes even to high level political or academic classes. Even within the most social groups or societies, there exists an administrative structure.
By Zoe Lightos3 years ago in Psyche
Unlock Your Mind's Potential: The Mental Time Travel System for Improved Focus, Productivity and Goal Achievement
The Mental Time Travel System, created by Dr. John Smith, is a revolutionary program that helps individuals harness the power of their minds to improve their ability to focus, increase their productivity, and achieve their goals. The system is based on the latest research in neuroscience and cognitive psychology, and it is designed to help individuals develop a deeper understanding of how their brains work and how to use that knowledge to their advantage.
By Jane Smith3 years ago in Psyche
Combat Anxiety with movement : The power of exercise in managing anxiety !
According to the recent article on cnet.com, anxiety can be managed with regular exercises including walking, running, strength, yoga and dance. Let's see why I think dance is the best option...
By Rachel Green3 years ago in Psyche
27, 28, 29, 30. 31...
It started at 27. Coincidentally, 27 was the most chaotic, beautiful, and memorable year of my life. I married, got a puppy, had my very first "big girl job" out of graduate school, and became an aunt. It was everything. It was pre-COVID bliss. Until it wasn't. Until it became a 50-pound weight gain, calling out of work seemingly every other week, missing doses of my SSRI (and my anti-hypertensive, YIKES) because I couldn't give a fuck, and requiring every last milliliter... (Milligram? How does one measure energy? This distractibility has increased one hundred fold since my diagnosis!) ...of my life force to type a two-word text response.
By Lindsey Donat3 years ago in Psyche
Narcissism Exposed: How to Spot and Avoid Narcissistic Individuals
Are you always worrying about your relationship that your partner / friend will leave you. The talks are only focused on them and they don't acknowledge your efforts. Maybe you are dealing with a narcissist.
By Vortex 3 years ago in Psyche
Various Methods for Curing Depression
Notwithstanding these medicines, there are other 'substitute' medicines at the best addiction treatment center in Karachi that many individuals have tracked down as valuable in dealing with their downturn. People should know the Anxiety Depression Treatment for a better life spending from the depression. A legitimate finding is fundamental for deciding the right treatment, as various sorts of wretchedness are treated with various drugs.
By Willing Ways3 years ago in Psyche
The Benefits of Meditation
The growing popularity of meditation and mindfulness practices Advocating the use of meditation and mindfulness has become fairly widespread recently, and for a good justification. Life in the quick-paced, anxiety-filled contemporary age leaves many of us psychologically drained and longing for efficient pressure-management approaches - meditation being a marvellous one.
By Mohammad Hammash3 years ago in Psyche
Depression in Older Adults
Depression is a common mental health condition that affects people of all ages. It is primarily characterized by feelings of sadness, hopelessness, and a loss of interest in activities that were once enjoyable. Although research does not indicate an increased incidence of depression in older adults, many of the life challenges faced at this age can contribute to or exacerbate the subjective symptoms associated with this mood disorder and/or impede attempts at therapeutic intervention (Santrock, 2002; Callahan & Wolinsky, 1995).
By Donna L. Roberts, PhD (Psych Pstuff)3 years ago in Psyche