depression
It is not just a matter of feeling sad; discover an honest view of the mental, emotional and physical toll of clinical depression.
From Darkness to Light: Overcoming Anxiety and Depression
Introduction: In the quiet corners of our lives, anxiety and depression often linger like unwelcome guests. They cast a shadow, clouding our thoughts, emotions, and actions. These mental health challenges, affecting millions worldwide, can make even the simplest of daily tasks feel like monumental hurdles. However, amid the darkness, there is a journey of hope, resilience, and recovery. In this blog post, we will explore the path from darkness to light, delving into the struggles, strategies, and stories that inspire us to overcome anxiety and depression.
By Shraddha Singh2 years ago in Psyche
Why I am supporting Liptember
Welcome to Liptember! This is my first year supporting this wonderful cause and I want to share my ‘why’. Liptember is all about supporting Women’s Mental Health and when you look at the statistics from the current research, it’s easy to see why we need to support women and their mental health.
By Emma Jayne Lions2 years ago in Psyche
Unveiling Digital Isolation
Have you ever stopped to consider the consequences of digital isolation in your own life? Whether a teenager or a young adult, the reality is that we're increasingly connected virtually, but are we truly connecting? And what are the effects of this disconnection?
By Joaquim Quibinga2 years ago in Psyche
Unveiling the Depths of Consciousness: Exploring Theories and Unearthing Project MKUltra
**Introduction** Consciousness, often referred to as the seat of human experience, remains one of the most enigmatic aspects of the human mind. Theories about the nature of consciousness range from materialistic viewpoints that it emerges from physical processes, to spiritual perspectives that it transcends the physical realm. Among the discussions about consciousness lies Project MKUltra, a controversial and secretive program that delved into the manipulation of human consciousness. This article delves into the theories surrounding consciousness and sheds light on the mysterious Project MKUltra.
By Ellijah Sam2 years ago in Psyche
How overthinking affects mental health
In our rapidly evolving world, brimming with information and constantly emerging challenges, it's not uncommon for individuals to become embroiled in the tangled web of their thoughts. It is a phenomenon we often describe as 'overthinking'. Overthinking does not merely signify an active mind; rather, it hints at an excessive and often unproductive rumination that can be detrimental to our well-being. The pivotal question here is: How does overthinking affect mental health?
By sanidhya sawant2 years ago in Psyche
Mental Illness and Nostalgic Fantasies without considering the consequences. Content Warning.
Nostalgic Fantasies In today's digital age, the inundation of idiocy online is hard to ignore. It seems that people often post without considering the consequences, leading to a saturation of thoughtless content on social media platforms. This prevalence of hasty and impulsive posting has led to an alarming trend: the average social media post tends to be more thoughtless than the average user. The sheer volume of mindless content can be overwhelming, particularly on unfiltered platforms like Twitter. It's easy to become disheartened when faced with a constant stream of superficial and inconsequential posts.
By Malinshan Panwathe Gedara2 years ago in Psyche
Why we overthink?
Overthinking is a common issue that can have harmful effects if not addressed. It often emerges from anxiety and stress, causing us to struggle with rational thinking and leading to increased stress and anxiety. But why does the brain tend to lean toward overthinking, and how can we tackle this problem?
By Salma Eyad2 years ago in Psyche
From Anxiety to Zen: How Dogs Can Help You Find Inner Peace
Dogs have long been known as man's best friend, but their impact on our lives goes far beyond mere companionship. For many people, dogs are a source of inner peace and emotional well-being. They provide comfort, security, and unconditional love that can help us navigate the challenges of daily life.
By Richard Bailey2 years ago in Psyche
