depression
It is not just a matter of feeling sad; discover an honest view of the mental, emotional and physical toll of clinical depression.
Harmony Amidst Chaos: Unraveling the Secrets of Stress Management
In the bustling city of Veridian, where the sounds of traffic and hurried footsteps echoed through its streets, there lived a young woman named Lily. Her life had become an intricate tapestry of stress, woven with the threads of deadlines, expectations, and the relentless demands of a modern world. Little did she know that her path towards mental fitness would lead her to a profound journey of self-discovery, guided by the wisdom of an extraordinary therapist, Dr. Alexander.
By abdul sultan2 years ago in Psyche
Echoes of Empowerment: The Enigmatic Mind-Body Connection
In the mystic village of Solaceville, nestled amidst rolling hills and vibrant meadows, lived a young woman named Evangeline. Her life had been marred by the burdens of physical and emotional anguish, but little did she know that her journey towards mental fitness would intertwine with a tale of love, destiny, and the inexplicable bond between the mind and body.
By abdul sultan2 years ago in Psyche
"Whispers of Resilience: The Journey to Unveiling Mental Fitness
Once upon a time, in the enchanting kingdom of Veridonia, there lived a young maiden named Amelia. She possessed a beauty that rivalled the blooming roses in the royal garden and a spirit as lively as the flowing rivers that ran through the land. However, beneath her radiant smile, Amelia battled a formidable foe—her own mind.
By abdul sultan2 years ago in Psyche
Through the Looking Glass: A Narcissist's Odyssey of Self-Discovery. Content Warning.
Pete often perceive himself as a machine. He has internal dialogues where he assess his own capabilities, sometimes acknowledging his exceptional intellect, while other times recognizing when he is not performing at his best. He is highly conscious of time and how he utilizes it, almost as if there is a meter in his mind that ticks and talks, acting as a self-critical metronome.
By Marlene Silvio2 years ago in Psyche
Living with Borderline Personality Disorder
Anna described her darker days as the black hole. There was just this feeling deep inside of her. Sometimes it was abandonment, sometimes it was sadness, sometimes it was very intense rage and it just felt like swirling chaotic mess inside of her that would just pull her in. She could not get out of it. didn't even know where she started or stopped. It was a consuming ball of emotions inside of her that she really thought sometimes that they were going to kill her.
By Marlene Silvio2 years ago in Psyche
Personality Disorder. Content Warning.
A Personality disorder can be defined as a consistent pattern of thoughts, emotions, and behaviors that differ from the cultural norms and expectations. It encompasses the way an individual experiences their inner world and how they interact with others.
By Marlene Silvio2 years ago in Psyche
The Stressless Pessimist
In a society that is becoming more and more demanding, we are pulled in all directions. We are expected to satisfy a demanding boss, make a no fault party for friends, meet the expectations of our clients, and much more. It is becoming increasingly difficult to live a life free from the fear of not being good enough, the fear of an imminent exam, the fear of a department head’s evaluation, and, above all, the fear of taking on increasingly tough challenges. Of course, exercise strengthens our muscles, in the same manner, taking on more responsibility increases our ability to face them. But what about those who, at the eve of a dangerous deadline, panic and give up instead of taking responsibility? I know what that can be like because I’ve been there. Here, a technique called Pre-mortem can help! It is a concept developed by the psychologist Gary Klein. It involves projecting ourselves into the future, assuming that an event has already failed. We foresee the bad end, choosing the worst possible scenario. In that way, we play the game of a pessimist, so to say… but not for long! We then ask ourselves what caused the failure. This approach allows us to anticipate potential negative factors in order to avoid them.
By Joe Freeman2 years ago in Psyche
Until We Meet Again. Content Warning.
She was in the hospital...again. According to my mom, she wasn't doing well. I didn't understand that "not well" meant "very bad". My sister had been in and out of the hospital multiple times but I didn't realize that this time she wouldn't return home. I didn't know that I'd have to soon say "good-bye".
By Chelsea Challinor2 years ago in Psyche
My Anxiety, Part III
So of course when people find out I have anxiety, they like to give me their opinion of how they think I should cope with it. Though some are from people also suffering who like to share their techniques, most are from people who really have no concept of what having a mental health disorder is like, or they understand it psychologically, but have never actually dealt with it themselves.
By Jen Sullivan2 years ago in Psyche
Common Mental Illnesses. Content Warning.
Mental illness is characterized as a condition that has a lasting negative impact on a person's thinking, mood, or feelings. Depression and anxiety are classified as mental illnesses, and they are actually among the most prevalent types of mental disorders.
By Marlene Silvio2 years ago in Psyche
