coping

Life presents variables; learning how to cope in order to master, minimize, or tolerate what has come to pass.

ADHD Masking: Are you hiding your symptoms?
Have you ever heard of ADHD masking? It's a phenomenon that many people with ADHD are not even aware of. They go through life trying to fit in and feeling like something is not quite right, but they can't pinpoint what it is.
By Dystopia2 years ago in Psyche
The Attachment Theory: How Childhood Affects Life
The attachment theory emphasizes the importance of forming a strong bond with a primary caregiver in our early years. This bond provides a sense of security that allows us to confidently explore the world around us. However, when the bond is weak, we feel insecure and hesitant to venture out. Securely attached individuals tend to have greater trust, stronger connections with others, and overall success in life. On the other hand, insecure attachment can lead to mistrust, difficulties in forming relationships, and a lack of social skills.
By Dystopia2 years ago in Psyche
10 Habits That Can Hurt Your Brain - Premier Neurology & Wellness Center
Introduction: Habits play a significant role in shaping our behavior and overall well-being. Unfortunately, not all habits are good for us, especially when it comes to our brain health. Premier Neurology & Wellness Center aims to shed light on the detrimental habits that can harm our brain and impact our cognitive abilities. By avoiding these habits, we can preserve and enhance our brain health, leading to a better quality of life. Let's dive into the ten habits to be wary of:
By Dystopia2 years ago in Psyche
Signs That You are Depressed, Not Lazy. Content Warning.
Have you ever had days where all you wanted to do is lie in bed and do absolutely nothing else, you just wanted to be lazy and not worry about any of your responsibilities? We've all had our off days. We've all felt lazy, unmotivated, and uninspired from time to time, and it's normal to feel like that. But we live in such a hypercompetitive society that's so hyperfocused on pursuing success and wealth that it's made us feel internally guilty for the time we spend not working towards something productive.
By Dystopia2 years ago in Psyche
Self Counselling
Do you know what annoys me about me? The fact that I know exactly what I need to do to feel good and be successful in a career that I know I would love, but I don't fucking do it.
By Self Counselling2 years ago in Psyche
Ikigai
Ikigai, a concept deeply rooted in Japanese culture, is a profound philosophy that holds the key to finding purpose, joy, and fulfillment in life. Derived from the words "iki" (meaning life) and "gai" (meaning value or worth), Ikigai represents the intersection of passion, mission, vocation, and profession. It is the sweet spot where our passions align with what we are good at, what the world needs, and what we can be paid for. In this blog, we will explore the essence of Ikigai, its components, the benefits of living a life guided by it, and practical steps to discover and cultivate our own Ikigai.
By Dr Naveed Ahmed 2 years ago in Psyche
The Enigmatic Quill: Unleashing the Power of a Psychological Thriller
In the quaint town of Greenwood, where the lines between reality and imagination blur, lived a reclusive writer named Alex Turner. Known for his enigmatic stories and haunting characters, he spent his days secluded in a dimly lit study, surrounded by antique books and old manuscripts. The town had always been intrigued by his works, but little did they know that his next creation would be unlike anything they had ever read.
By M Noor ul Hasan2 years ago in Psyche
10 Habits to Cultivate Unstoppable Mental Strength
10 Habits to Cultivate Unstoppable Mental Strength In life, we all face challenges that test our mental fortitude. The ability to remain resilient and strong in the face of adversity is a skill worth mastering. In this article, we will explore ten powerful habits that can help you become mentally stronger and better equipped to navigate life's ups and downs.
By Dennis Thomas IV2 years ago in Psyche
The Power Of Positive Psychology.
Positive psychology is a branch of psychology that focuses on the study of human strengths, virtues and well being. Unlike traditional psychology, which often examines mental illnesses and dysfunctions, positive psychology emphasizes the positive aspects of human experience and how individuals can flourish and thrive. In this article, we will delve into the principles of positive psychology and explore its profound impact on overall mental well being.
By Naeem Shahzad2 years ago in Psyche
Coping With Stress And Anxiety.
Stress and anxiety are common experiences in our fast paced and demanding world. Whether caused by work pressures, personal challenges or external circumstances, managing stress and anxiety is crucial for maintaining our mental and physical well being. In this article, we will explore the effects of stress and anxiety on our lives, delve into coping mechanisms and explore relaxation techniques to help us find inner peace and balance.
By Naeem Shahzad2 years ago in Psyche
Asperger's Syndrome: What it's Like . Top Story - August 2023.
A lot more is known about Autism Spectrum Disorder (ASD) now than there was for those of us who grew up in the 1970s and 80s. For one, it's actually called ASD, and it's typically regarded that Asperger's Syndrome, which was itself a little-known condition back then, is at the higher-functioning end of the spectrum. Those of us at that end may not even be aware that that's what we have, we've always just been a bit quirky.
By Gene Lass2 years ago in Psyche
Learning How to Accept Your Mental Health Diagnosis
Do you struggle to accept that you have a mental health diagnosis? Do you feel like having a mental health disorder means your life is over? Do you think that it makes you less of a person?
By Nicole Dake2 years ago in Psyche