coping
Life presents variables; learning how to cope in order to master, minimize, or tolerate what has come to pass.
How To Regain Energy
This is for all the introverts, the neurodivergent's, the empaths, the overworked (yes, that includes parents) and those feeling burned out, because a lot is demanded of you or you're perhaps feeling overwhelmed in a world where you are expected to constantly be present, to interact and to 'conform' or people please.
By Jasmine Morris2 years ago in Psyche
The Divine Reset
In the vast tapestry of spiritual practices that grace our world, Yoruba spiritual cleansing stands out as a vibrant thread, weaving together elements of nature, tradition, and divine wisdom. Rooted in the rich cultural heritage of the Yoruba people of West Africa, this ancient practice offers a profound journey of renewal and connection, guiding practitioners towards inner harmony and alignment with the cosmos. In this comprehensive exploration, we delve deep into the essence of Yoruba spiritual cleansing, uncovering its rituals, purposes, and significance in the modern world.
By Nauniie Eubanks2 years ago in Psyche
I Grew Up with Trauma/Racism
Add agism, and some others. ~~~~ I grew up in a town close to three reservations. My dad died when I was 10 years old and we moved out of the city, and didn’t return to the reservation that my mother grew up in. We were living about 1 hour from her childhood home.
By Denise E Lindquist2 years ago in Psyche
Shadows of the Mind
In the labyrinthine corridors of the human psyche, few phenomena command as profound a contemplation as clinical depression. Beyond the transient melancholy evoked by fleeting sorrows, lies a profound enigma - a chasm of despair that defies conventional understanding. Embarking on a philosophical odyssey, we venture into the murky depths of this existential quandary, seeking not merely to dissect its components, but to unearth the profound truths it unveils about the human condition.
By Ezekiel Cyrus Ahmed2 years ago in Psyche
Saying Goodbye to the Blues. Top Story - April 2024.
I woke up this morning knowing my depression had come for a visit. I should have known it was coming. I haven't been able to sleep very well the past few days, but I chalked it up to my creative mind going on overdrive recently. It took me five days to finish a 348 page book when it would have normally took me five hours. My motivation has been dwindling, yes, there were many subtle signs my depression was coming to a head.
By Alexandria Stanwyck2 years ago in Psyche
I Don't Care
"I try more and more to be myself, caring relatively little whether people approve or disapprove." - Vincent van Gogh I have struggled for the majority of my life with mental health problems without getting a proper diagnosis. I have only seen a therapist three times, not without trying to get more in. I would like to talk to someone I do not know about my struggles. I want outside input. An unbiased opinion on what is going through my mind most days. It's hard to do. I want to understand why I am the way I am, trying to discover and repair over time. Most of it, I have done alone. Learning, growing, developing, trying to break habits, especially those that are not healthy.
By Naomi McDonald 2 years ago in Psyche
