coping

Life presents variables; learning how to cope in order to master, minimize, or tolerate what has come to pass.

Exploring the Influence of Childhood Experiences on the Psyche
Childhood experiences play a pivotal role in shaping an individual's psyche. These formative years are a crucial period for emotional, cognitive, and social development. Various psychological theories suggest that early experiences can significantly impact an individual's personality, behavior, and mental health later in life. In this article, we will delve into the intricate ways in which childhood experiences influence the psyche, drawing from both psychological research and real-life examples.
By BLESSING COOL 2 years ago in Psyche
A Peer Supporter's Guide to Understanding the Definition of Progress in Our Mental Health Journey's
I used to be just like many of you out there, believing that persistent, challenging thoughts and feelings meant I was either regressing or not moving forward quickly enough in managing my ADHD and generalized anxiety. However, I've learned that our conventional 'in with the good, out with the bad' philosophy, while appealing, oversimplifies the complex realities of our mental health challenges.
By SP 2 years ago in Psyche
Where Did My Life Go?
"Where did my life go?" This is a question that keeps popping up in my mind again and again many years after my traumatic past life ended.
By Carol Ann Townend2 years ago in Psyche
8 Fear Conditioning Tactics That Taught Me Not to Trust Love. Content Warning.
The idea of falling in love again is bonkers to me, something I feel is a well-informed opinion. It’s not that I don’t believe love is real. I’ve felt it. I feel it. Deep down, I’m nothing if not a sappy, helpless pile of romantic mush. An easy target.
By Test2 years ago in Psyche
Managing Emotions
Emotions are reactions that human beings experience in response to events or situations. The type of emotion a person experiences is determined by the circumstance that triggers the emotion. For instance, a person experiences joy when they receive good news and fear when they are threatened.
By Jisa John2 years ago in Psyche
Dissecting a CPTSD Nightmare. Content Warning.
My traumatized brain is mean as hell to me. Nightmares are a regular occurrence for me, a thrilling side-effect of my CPTSD, but this particular one had been nagging at me all day. As I recounted the heart-pounding details to my partner the next morning, I began to see the meaning through the seemingly random chaos.
By Test2 years ago in Psyche
Things I Refuse to Feel Guilty About Doing in My Mental Health Journey
A few weeks ago, I found myself reflecting on my mental health journey since the relapse I experienced nearly a year ago. Instead of succumbing to feelings of shame, I discovered a sense of pride in my progress. Despite the setback of experiencing a relapse for the first time in five years, it served as motivation for me to confront other challenges and obstacles that I had been avoiding in my mental health recovery journey.
By SP 2 years ago in Psyche
The Past Awakened/ Distorted Reality book 1. Content Warning.
*You can find this story in full on Tapas and Wattpad Typing away on my laptop, my goal is to get this post done today. I'm running late on my deadline. Usually I try to get a blog post published twice a week, but this week has been a bit off. Still, I persist to stay on schedule. Blogging is something I found more enjoyable than doing the jobs I had before. Something where I don't have to worry about others' rules and I get the freedom to build the structure that works best for me. Where my bad days can happen without fear that I have to push myself to do something that feels overwhelming or too hard in those moments. So being my own boss in a way is what I knew I wanted to strive for.
By Sarah J. Bethany2 years ago in Psyche
i am whatever you say
In the midst of the bustling crowd, I stand alone, surrounded by their judgment, Black clouds swirling above my head, Each day a struggle to rise above the storm.
By lamar breaux2 years ago in Psyche
My Worst Financial Mistake? Being An Abuse Victim
I consider myself pretty responsible and knowledgeable when it comes to my finances. I’m also, as discussed in previous articles, thousands of dollars in debt. Is that crushing number something that should cause me shame?
By Test2 years ago in Psyche
Stuck on the Hedonic Treadmill: Why More Isn’t Always Better
Have you ever worked tirelessly towards a goal — a new car, the perfect house, a prestigious promotion — only to find the satisfaction surprisingly short-lived?
By Jin Park2 years ago in Psyche
The Illusion of Self: How Your Brain Creates a False Reality
Have you ever argued with yourself in your head? Or maybe caught yourself making up excuses for why you ate that extra slice of pizza?
By Jin Park2 years ago in Psyche