anxiety
A look at anxiety in its many forms and manifestations; what is the nature of this specific pattern of extreme fear and worry?
Sexual Abuse And Your Mental Health. Content Warning.
***CONTENT WARNING*** This contains graphic information about child sexual abuse We all have our traumas growing up, and our stories about our dysfunctional families. But I'm using writing as a tool for me to work through shit, so I am going to share some defining points of my childhood that really set up the person I became and why I have struggled so badly to manage my life in a healthy manner. And also for those who have a shared or similar experiences to know you aren't alone in this battle of self.
By Tressa Rose2 years ago in Psyche
"THAT ONE NIGHT"
Some kind of unusual thoughts start occuring when you think continuously and these thoughts sometimes pulls you towards the mountain full of unsolved paths that no one knows which one is the credible way to follow. you'll be in dilemma than again you will start thinking of your own thinking, again and again even after hundreds and thousands of thoughts arose inside you there will be no one to show you path neither was anyone before. Standing alone at the top elevation of thoughts and still suffocating due to the air full of unsolved mysteries inside you.
By Sudip Kadel2 years ago in Psyche
Understanding Histrionic Personality Disorder Symptoms
In the vast spectrum of human emotions and behaviors, certain patterns can be categorized into specific personality disorders. One such pattern that has garnered attention in the realm of psychology is Histrionic Personality Disorder (HPD). To truly comprehend the complexities of this disorder, it is essential to delve deep into its signature characteristics. This article provides an in-depth look at histrionic personality disorder symptoms, aiming to demystify and inform.
By sanidhya sawant2 years ago in Psyche
My Anxiety, Part II
Continuing from my last post, let us look at the main question: what is it like to have crippling anxiety? I consider mine to be “crippling” because it affects my ability to do simple tasks, like drive a car, for example, or sometimes just leave my home. Most people do not understand this and think I’m just lazy or that I need to change my way of thinking. That is not how it works — you don’t just wake up one day and think “gee, I’m really tired of this anxiety, so I’m just going to get rid of it.” My anxiety can vary from day to day, sometimes letting me be almost normal, and then, like a tsunami, it crushes me and I feel different.
By Jen Sullivan2 years ago in Psyche
Can Anyone Help A Friend With Their Low Self-Esteem Issues?
It seems that low-self esteem affects far more people than we might imagine. According to a 2019 study published in the Journal of Personality and Social Psychology, an estimated 80% of people experience low self-esteem at some point in their lives. The study also found that low self-esteem is more common among women and young people than other groups.
By Elaine Sihera2 years ago in Psyche
Navigating the Psyco Intricacies
As we venture deeper into the labyrinth of psychopathy, we find ourselves ensnared by the intricacies of this enigmatic personality disorder. The term "psyco" serves as our guide through the dark recesses of the human psyche, where complexity and variation intermingle, creating a tapestry that defies easy comprehension.
By adil farid2 years ago in Psyche
"15 Astonishing Psychological Insights That Will Leave You Stunned"
The field of psychology delves into the study of the human mind and behavior, an area of research that has been ongoing for centuries and continues to evolve. With each passing day, we uncover more about the intricacies of the human psyche, though there is still much we do not fully understand. Some findings from psychological studies are particularly intriguing and shed light on various aspects of human behavior.
By Safira Rodrigues2 years ago in Psyche
How love changes your brain
Love is frequently portrayed as inspiring, awful and, surprisingly, deplorable. All in all, what does the cerebrum have to do with it? Everything! The excursion from first flash to last tear is directed by an orchestra of neurochemicals and mind frameworks. As you succumb to somebody, you might end up unnecessarily wandering off in fantasy land about them and needing to get to know one another. This first phase of adoration is what clinicians call captivation, or energetic love. Your new relationship can feel practically inebriating, and with regards to the mind, that is not a long way from reality. Charmed people show expanded enactment in the ventral tegmental region. The VTA is the prize handling and inspiration center of the mind, terminating when you do things like eat a sweet treat, extinguish your thirst, or in additional outrageous cases, consume medications of misuse. Actuation delivers the "vibe great" synapse dopamine, helping your mind to rehash ways of behaving fully expecting getting a similar beginning prize. This expanded VTA action is the explanation love's euphoric, yet in addition draws you towards your new accomplice. At this first stage, seeing any shortcomings in your new wonderful partner might be hard. This dimness is thanks to cherish's impact on higher cortical cerebrum areas. A few recently beguiled people show diminished movement in the cerebrum's mental focus, the prefrontal cortex. As enactment of this area permits us to participate in decisive idea and condemn, it's not shocking we will generally see new connections with die-hard optimism. While this first phase of affection can be an extraordinary rollercoaster of feelings and mind action, it commonly just endures a couple of months, clearing a path for the more dependable phase of affection, known as connection, or humane love. As your relationship creates, you might feel more loose and focused on your accomplice thanks by and large to two chemicals: oxytocin and vasopressin. Known as pair-holding chemicals, they signal trust, sensations of social help and connection. Along these lines, heartfelt love isn't not normal for different types of adoration, as these chemicals likewise assist with holding families and fellowships. Further, oxytocin can hinder the arrival of stress chemicals, which is the reason investing energy with a friend or family member can feel so unwinding. As early love's suspension of judgment blurs, it very well may be supplanted by a more legit understanding and more profound association. On the other hand, as your rose-hued glasses start to lose their color, issues in your relationship might turn out to be more obvious. No great explanation a relationship closes, we can pin the aggravation that goes with shock on the mind. The trouble of a separation initiates the isolated cortex, a locale that cycles torment — both physical, such as hyper-extending your lower leg, as well as friendly, similar to the sensations of dismissal. As days pass, you might wind up indeed wandering off in fantasy land about or hankering contact with your lost accomplice. The drive to connect may feel overpowering, similar to an outrageous appetite or thirst. While taking a gander at photographs of a previous accomplice, grief-stricken people again show expanded movement in the VTA, the inspiration and prize focus that drove sensations of yearning during the underlying phases of the relationship. This profound hurricane additionally logical enacts your body's caution framework, the pressure pivot, leaving you feeling shaken and fretful. Over the long haul, higher cortical areas which supervise thinking and drive control, can slow down this pain and hankering flagging. Considering that these districts are as yet developing and making associations through pre-adulthood, it's no big surprise that first grievousness can feel especially anguishing. Exercises like activity, investing energy with companions, or in any event, standing by listening to your main tune can tame this tragedy stress reaction, while additionally setting off the arrival of feel-great synapse dopamine. What's more, given time and the help, most can mend and gain from even the most pulverizing disaster.
By ahsan nawab2 years ago in Psyche
Key Ways To Get People To Like Us
Many of us worry about whether others like us or not. This is a natural human desire, as we are social creatures who crave connection, acceptance and belonging. Additionally, some people have genuine difficulty getting others to like them, while others find it almost effortless. However, worrying too much about others liking us - and their opinions - can be unhealthy, often lead to anxiety, depression, and other mental health problems.
By Elaine Sihera2 years ago in Psyche
The Importance of OCD Therapy for OCD
Obsessive-compulsive disorder, more commonly known as OCD, is a debilitating mental health disorder characterized by distressing obsessions and compulsions. These obsessions are persistent, intrusive thoughts or fears that cause significant anxiety or distress. To alleviate the distress caused by these obsessions, individuals with OCD often engage in compulsive behaviors or mental acts. Although these compulsions might offer temporary relief, they often exacerbate the condition in the long run. Recognizing the profound impact OCD can have on an individual's quality of life, the importance of effective therapy cannot be overstated. In recent times, the rise of specialized OCD treatment in Delhi has spotlighted the critical role of therapeutic interventions in managing and potentially alleviating the symptoms of this disorder.
By sanidhya sawant2 years ago in Psyche
