addiction
The realities of addition; the truth about living under, above and beyond the influence of drugs and alcohol.
A Day in the Life of a Food Addict
I’m a food addict. It’s 7.44 am. I wake up to the sound of the cats scratching at my bedroom door. They want breakfast or attention or both. I put one ear plug in the ear that is facing the ceiling and try to sleep some more. For a few seconds it feels like the noises are inaudible but then I can hear them again. A bit more muffled, but enough to keep me up.
By Mona Lazar3 years ago in Psyche
📱 Don't Let Your Kid's Smartphone Steal Their Sanity! How to Win the Battle Against Technology and Save Your Children's Mental Health
Introduction: 📱👀 Do you remember the days when your kids begged for a Tamagotchi instead of a smartphone? Yeah, me neither. It's hard to imagine a world without smartphones. And while they can be incredibly helpful and entertaining, excessive smartphone use can negatively impact your children's mental health. But don't worry folks, we are here to help you win the battle against technology. Sit back, relax, and prepare yourself for some epic sound bites that will impact your children (and let's be real, the adults too).
By Scribbler's Haven3 years ago in Psyche
Unraveling the Suspense: A Murder Story
Murder is a heinous crime that has the power to leave an everlasting impact on everyone associated with it. In movies and novels, it has always been a popular theme, and real-life incidents often inspire them. But the harsh reality is that murders happen in real life too, leaving behind a trail of despair and unanswered questions. In this article, we will discuss a murder story that shook a small town and had the whole country following it.
By Muneeb Javed3 years ago in Psyche
How do you complete sober up in Tuczon, AZ
After detoxifying from alcohol, drug abuse, and other substances, you should arrange for aftercare services. There are very few Tucson rehabilitation centers that offer this service. Many addiction experts consider these services to be critical to recovery. They are crucial to preventing the cycle of relapse. Aftercare should help you live a sober life, instead of a life in a shelter or car. However, few rehabs offer this program.
By Darrin Hice3 years ago in Psyche
Exploring the Dark Side of Social Media
Introduction Social media has transformed the way we connect, share information, and interact with others. While it offers numerous benefits, there is a growing concern about its impact on mental health and well-being. In this article, we will delve into the dark side of social media, exploring its potential negative effects on mental health and discussing strategies for healthy digital engagement. By understanding the psychological mechanisms at play and adopting mindful practices, we can navigate the digital landscape more effectively and maintain a positive relationship with social media.
By Emmanuel Ampiah3 years ago in Psyche
Acceptance and Commitment Therapy for Anxiety Disorders: A Practitioner's Treatment Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change Strategies
Acceptance and Commitment Therapy for Anxiety Disorders: A Practitioner's Treatment Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change Strategies by Georg H. Eifert and John P. Forsyth is an exceptional book that offers an innovative and effective approach to treating anxiety disorders. The book provides a comprehensive overview of Acceptance and Commitment Therapy (ACT) and its application to various anxiety disorders, including panic disorder, social anxiety disorder, and generalized anxiety disorder.
By Vuk Mladenović3 years ago in Psyche
Abnormal Psychology: An Integrative Approach Book Review
"Abnormal Psychology: An Integrative Approach" by David Barlow and Mark Durand is a comprehensive textbook that provides an in-depth understanding of abnormal psychology. The book is written for students and professionals in the field of psychology, and it covers a wide range of topics, including the classification and diagnosis of mental disorders, psychological disorders throughout the lifespan, and the various treatment options available.
By Vuk Mladenović3 years ago in Psyche
7 Exercises from Top Psychology Workbooks to Help You Process Trauma
Trauma can have a profound impact on our mental health and wellbeing. It can leave us feeling overwhelmed, anxious, and disconnected from ourselves and those around us. While professional help is essential in trauma recovery, there are also resources that can help us process and heal from traumatic experiences on our own. In this article, we’ll explore seven exercises from top psychology workbooks that can help you process trauma and take steps towards healing.
By Vuk Mladenović3 years ago in Psyche
The Psychology of Trauma:
Trauma is a universal human experience, and it can manifest in a variety of ways. Whether it’s the result of a physical injury, a psychological shock, or ongoing abuse, trauma can have a lasting impact on our mental health and wellbeing. Fortunately, there are many resources available to help those who have experienced trauma heal and recover. In this blog post, we will explore some of the best books on the psychology of trauma, with a focus on healing and recovery.
By Vuk Mladenović3 years ago in Psyche
Transform Your Relationships:
Transactional analysis is a powerful tool for transforming relationships and achieving personal growth. Whether you're struggling with communication issues, emotional baggage, or simply looking to improve your relationships, there are numerous transactional analysis workbooks that can help.
By Vuk Mladenović3 years ago in Psyche
