
1: Poor Confidence
People with low self-confidence tend to have low self-esteem, and vice versa.1 Low self-esteem can play a role in causing a lack of confidence, but poor confidence can also contribute to or worsen poor self-esteem.
2: Lack of Control
People who have low self-esteem often feel that they have little control over their lives or what happens to them. This can be due to the feeling that they have little ability to create changes in themselves or in the world. Because they have an external locus of control, they feel powerless to do anything to fix their problems.
3: Negative Social Comparison
Social comparison can sometimes serve a positive function and enhance a person's sense of self. But comparing yourself to others can also damage self-esteem. People with low self-esteem may be more likely to engage in what is known as upward social comparison, or comparing themselves to people who they think are better than themselves.
4: Problems Asking for What You Need
When a person has low self-esteem, they may struggle to ask for what they need. Trouble asking for what you need can be caused by feeling embarrassed. Or you may feel that a need for assistance and support is a sign that you are incompetent.
Because their self-regard is low, someone with low self-esteem might also feel that they don't deserve help. They don't prioritize their own desires, so they struggle to assert themselves when they are in need.
5: Worry and Self-Doubt
Even after making a decision, people who have low self-worth often worry that they’ve made the wrong choice. They doubt their own opinions and may defer to what others think instead of sticking to their choices.
This can lead to a great deal of second-guessing and self-doubt. This makes it harder for people with low self-esteem to make decisions about their lives.
6: Trouble Accepting Positive Feedback
A 2017 study published in the Journal of Experimental Social Psychology found that low self-esteem is directly correlated to not being able to accept or capitalize on compliments from others.6
Positive feedback is often met with suspicion and distrust. Complimentary words do not align with their beliefs about themselves, so people with self-esteem issues may feel that the other person is being flippant or even cruel.
7: Negative Self-Talk
Low self-esteem causes people to focus on their flaws rather than their strengths. Rather than build themselves up with positive self-talk, they always seem to have something negative to say about themselves, engaging in negative self-talk instead.
When things go wrong, people with low self-esteem often blame themselves. They find fault with some aspect of themselves, whether it is their appearance, their personality, or their abilities.
8: Fear of Failure
Because they lack confidence in their abilities, people with low self-esteem doubt their ability to achieve success. Because they fear failure, they tend to either avoid challenges or give up quickly without really trying.
This fear of failure can be seen in behaviors such as acting out when things go wrong or looking for ways to hide feelings of inadequacy. People with low self-esteem might also make excuses, blame external factors, or try to downplay the importance of the task.
9: Poor Outlook
Low self-worth can cause people to feel that there is little chance that the future will be any better than the present. These feelings of hopelessness can make it hard for people with low self-esteem to engage in behaviors that will bring about positive changes in their lives.
You can always change that and be opposite. Just remember that we is going to happen will also be be the past. So don’t stress.
About the Creator
Mohammad
I write about things that are not discussed enough about that should be brought up everyday. From pysche to pets and wildlife.



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