Latest Stories

Most recently published stories in Psyche.

10 Best Books About Anxiety
Ladies and gents, I have a confession to make. I have anxiety—really bad anxiety. As in, I tend to have the kind of major panic attacks that don't make sense to anyone else but myself at the time.
By Iggy Paulsen7 years ago in Psyche
All About Coping Skills
What are coping skills? Why should I use them? What are the benefits of using them? Is it difficult to learn? What if I don't like doing it? How can this help me? Is there someone this can't help?
By Bella Bergfalk7 years ago in Psyche
Managing Anxiety
Everyone has experienced anxiety in some form. Even if it was just as a child, when things were still new and they were forming their personalities. Generally, it’s something the average person is able to work through and overcome. Having anxiety because you have a presentation to give, or you’re going to have to do something unfamiliar, is normal, and will usually fade once the situation is resolved. If you have an anxiety disorder, it doesn’t work that way.
By Candida Reece7 years ago in Psyche
'I Survived Ritzville, I Can Survive This'
Note: This post contains mentions of suicidal behavior, imposter syndrome and other potential triggers. I recently celebrated my 34th birthday. It wasn’t the most exciting in terms of past birthdays, but it was fine with me. A few beers with my coworker, playing video games and catching up on some anime and podcasts.
By Al Stover7 years ago in Psyche
To Anyone Who Feels Like They Have to Bear it Alone
Let's talk about mental health. From the smallest, slightly unsettling feelings to the most gripping of anxieties and delusions, the emotional and spiritual well-being of a person can go wrong in MANY ways. Maybe you've woken up one morning and looked down at a body part of yours and instantly went, "That doesn't look right and I want it to look right, NOW." Or maybe you've come home after a frustrating day at work and not recognized yourself in the mirror.
By Wandering Wonderer7 years ago in Psyche
The Search for Khadijah
How far do I have to go? Many times I’ve tried to commit suicide, but I was a coward not able to end the book called life. I wanted out sooner than later, with no excuses.
By KC Taylor7 years ago in Psyche
Running in Circles
Mental health is a rising issue in the UK, yet the funding for this specific sector of the national health service is lacking. Though the lack of funding needs to be addressed, there is a more daunting issue that's not being spoken about.
By Constance Verity7 years ago in Psyche
Double Down: Hands on the Wheel
My clammy hands were on the wheel, forehead plastered to the top. Eyes closed, there was so much pressure, so much guilt. I let an inhuman guttural yell erupt from my mouth that might as well have come from the depths of hell. My ears were left ringing.
By Steven Buriek7 years ago in Psyche
My New Wardrobe
Something that's been a really prominent part of my recovery are my clothes. In my opinion, there have been five sections to my wardrobe over the last five years:
By Grace Ambrose7 years ago in Psyche
What to Expect During Detox Treatment
If you’re considering getting help with your substance abuse problem, know that you’re already taking an amazing, courageous step just to think about it. Detoxing isn’t easy, but with the right help, you can get through it successfully and return to the life you love and deserve.
By Carlos Fox7 years ago in Psyche
It Feeds...
I went through this and continue to go through this. She's family. She's worth it. He was my friend first, boyfriend next, and then someone I now realize I should have never introduced him into my life.
By Gabi Laureano7 years ago in Psyche
Getting Better Together: The Benefits of Group Therapy
Mental health issues are not new, but many of the ways that we think about, and deal with them, are. Society has changed quite a bit, and the ever-learning mind has a lot to process, in this ever-expanding world. Traumatic experiences, depression, and intense anger complicate the process of life, exponentially.
By Claire Peters7 years ago in Psyche