Keys to Rebounding From Emotional Abuse

I feel your pain and anguish, too

Your heart is heavy and broken in two.

Don’t let the abuser gain control,

It’s time to unlock an inner healing soul.

The keys are love, courage, faith and resilience -

These will help you to begin anew.

Trust in yourself and open your heart,  

Release the abuse but keep them apart.

Rediscover joy and take a step on your journey today-  

You don’t need anyone to show you the way.

Reclaiming your life starts with you-

Unlock the door for a better future too!

Taming the pain that lingers inside,

From that which has left you to hide;

Removing the shards of hurtful lies,

That had you so rooted in disguise;

The keys to your freedom and recovery,

Are the ones that you must discover;

Your path to healing lies in the wait,

The strength you'll find will never abate;

The door to a brighter tomorrow,

Where worries and sorrows no longer follow;

Where love and acceptance will never cease,

Where you will once more find peace;

A way to break free from the chains,

That had held you so tight in its reins;

To leave behind the fear and dread,

And take back the life that you once led;

The power to rise above the pain,

And never again be held by its chain;

The courage to be strong and survive,

And pull yourself out from the depths of the dive;

The strength to leave the familiar behind,

And follow the path of a more positive kind;

The will to let go of the hurt and the shame,

And find yourself more worthy of fame;

The challenge to accept the truth and move on,

To a brighter future that you can build upon;

The faith to believe that you can be free,

From all the abuse that caused you to flee;

The understanding that recovery is hard,

But the end result will always be a reward;

The strength to take back control of your life,

And start to overcome the strife;

The courage to stand tall and face the world,

With your head held high and all flags unfurled;

The knowledge that you are more than your past,

And that the future is yours at last;

The courage to forgive and move on,

To a better place that you can call your own;

The faith that you can heal and grow,

With the love and support of those who know;

The ability to build a new life,

Where the pain of the past can no longer strife;

The wisdom to see that you can be free,

From all the emotional abuse you had to flee;

The understanding that recovery takes time,

But the journey is one that's so divine;

The courage to open your heart and to trust,

And to let go and be completely dust;

The strength to stand up and fight,

And to find the peace and joy that's bright;

The will to take back your life,

And to never again be in such strife;

The power to move on and forgive,

To be better prepared to truly live;

The understanding that recovery is hard,

But the end result will always be a reward.

Grasp the keys to unlock the depths of your soul,

Set yourself free from the chains that have taken control,

Be gentle and kind as you take this brave step;

Rebounding from emotional abuse will bring freedom and peace.

Shatter the patterns that have held you in place,

Replace them with new ones so joy can replace disgrace.

Recovering from trauma is a long journey ahead,

Your bravery will bring strength and a newly illumined thread.

Grateful for all that is right, moments of grace—

Be ready to move forward in your steady pace.

Awareness brings healed perception and brighter light;

Unlock your recovery after trauma