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In Treatment

Discovering the ins and outs of treatments and therapies. Join the conversation today.

My ADHD is Weird
I was a normal kid for the most part. I got good grades in school and did different after school activities. I had a few girlfriends as I got older and my social life consisted of going out with my friends. My life was normal. I felt pretty good about it all. It was was on track to go where I wanted to go.
By Matthew Eyler8 years ago in Psyche
Therapy: The Good, the Bad, the Ugly. Most Importantly... The Truth
Going to therapy is like having coffee with a good friend you haven’t seen in a long time. You talk, you discuss real-life issues. You spill your heart and something about the sanctity of the coffee represents the “this stays between us” moment. Once you’re done sipping your last bit, it’s time to say goodbye. Once you leave, you smile because your heart feels lighter, but in reality you wish it would never end. That’s what therapy is like for me. It’s nice to know that every Friday at 11, I have someone to talk to. It’s nice to know that I have one thing to depend on each week. But the hardest part is knowing that once I step out of the office, I am out of sight, out of mind.
By Brittany Stengel8 years ago in Psyche
Psychology: Dissociative Disorders
There is a significant controversy regarding mental disorders in our society regarding frequent confusion of classifications, but not only is this a common problem among countries everywhere, the real issue that remains critically problematic today is the strenuous evaluation salient for accurate diagnosis and speculation for the mentally disturbed. Currently, the contemporary statistical analysis of the disorders that plague us is unequivocally compromising our psychological health and is detrimental to how we behave and think. In 2009, an estimated 1 percent of the world population suffered from schizophrenia; in the United States alone, 3.2 million individuals were professionally diagnosed with schizophrenia, which is a considerable amount regarding the rarity of this infliction. According to the fifth and current edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), 1.5 percent of the American adult population alone suffers from Dissociative Identity Disorder as of 2013 (also the publication year of the DSM-5), although some doctors will estimate averages as high as 3-5 percent.
By Nathaniel Reidhead8 years ago in Psyche
When the Spiral Comes
Living with Borderline Personality Disorder hasn't been easy. In reality, I should say that knowing I have BPD is a struggle. Some people have said to me before, "You're the same person you were before you found out. Nothing has changed." But if you're someone like me or live with another disorder, you know that that's simply not the case. It feels as though my entire world has changed into a strange new map in a video game. I liked the first map I was playing in. I knew what I did at that time and, though it was confusing and scary at times, I knew how to navigate. I knew the safe places to take cover from the enemy. This new map, this new chapter in my life, though the same, is a brand new world. It's full of stigma, people who don't understand, and even more questioning who I am as a person.
By Sarah LeBlanc8 years ago in Psyche
11 Realities of Addiction Recovery I Wish Outsiders Understood
Everything you are about to read is based upon my personal experiences and opinions. I am not claiming that I am an expert or that these are universal truths.
By Hannah Easop8 years ago in Psyche
Isolation Therapy for the Over-Empathic
Let me start by making one thing plain: If you grew up with siblings, friends, cousins and plenty of people your own age being kind to you, you won't relate. This is going out to the Only Child, the Friendless, the Bullied. This is for the kids who grew up learning a lot of solitary games, and knew how to have fun solo.
By SR James8 years ago in Psyche
Reaching Out for Help with Your Mental Health
Psychological difficulties are far from rare. In fact, it is estimated that approximately 1 in 4 people in the U.K. will experience a mental health issue each year. However, whilst the majority of us would seek medical attention for a broken leg, if and when we start struggling mentally, it's all too often a different story. Afraid of negative judgement and stigmatisation, we tend to suppress our problems in the hope that they'll eventually vanish. Up to the age of 15, I too was guilty of this. I had been suffering from distressing intrusive thoughts since the age of 8, but had never reached out for support, not knowing that around 94% of people experience a similar thing at least once in their lifetime, and petrified that I was simply evil and abnormal. Sometimes it seems easier to put on a brave face and carry on like nothing’s wrong rather than address the problem head on, and that’s exactly what I decided to do. Instead of telling someone what I was going through, I bottled up my painful emotions and damaging self-beliefs for years on end and fought my mind alone before finally reaching breaking point during the summer of 2014.
By Esther 💫8 years ago in Psyche
Two Important Lessons That Can Be Learned in Psychotherapy
Two of the purposes for which clients enter psychotherapy are recovery after a traumatic event has plunged them into an abyss of negative emotions, and the human capacity for misconceptions about others with whom we have associations. These two problems often fog human ability to get and maintain relationships and function well in the world. Learning the following two lessons in psychotherapy can aid anyone in finding their way out of the self-imposed prison many find they have fallen into of self-pity and resentment.
By Shirley J. Davis8 years ago in Psyche
The "Mental" Health Service
There are obviously many types of mental health people experience during their lifetime; Some short term and some longer term that may also need inpatient treatment of some kind at some point.
By Karen Philpott8 years ago in Psyche
Acceptance
I am sitting here in this quiet, dark, house, sipping my coffee after just having gotten up and getting my daughter off to school with sleep in my eyes and pain in my heart.
By Katherine Jean8 years ago in Psyche
Treating Mental Health
If you or a loved one struggles with mental health issues of any kind, you're probably aware of the many barriers that stand in the way of treatment, diagnosis, and, sometimes, even safety. Particularly in rural areas, access to medical professionals who specialize in mental health are hard to find. Normally, there are only one or two options to begin with and they are, on average, about half an hour away. Then, once you locate them, they have so many patients that the nearest appointment that is up to three months out. On the peninsula part of Virginia called the Eastern Shore, even mental health emergencies can take a month to set up a medicinal or therapeutic system for the patient after the initial contact.
By Danni Greer8 years ago in Psyche
Going to the Hospital for a Mental Health Crisis
Living with a mental illness my entire life, I know the struggles one can face while trying to survive day-to-day life. And sometimes, it can become too much to handle. Anxiety can quickly spiral out of control. Depression can consume every one of your thoughts. Suicide can start to look like a real option. A very real option. And that's when you need to reach out and take care of yourself.
By Madison8 years ago in Psyche