Proof logo

Is Hand Sanitizer Really Bad For You?

Assessing the Risks and Benefits of Hand Sanitizer: Is It Harmful or Helpful?

By Mariam FathalrahmanPublished about a year ago 3 min read

Hand sanitizers come in quite useful. especially when one cannot easily get running water and soap Therefore, should you strive to avoid them entirely or use them more frequently?

Alcohol, which is frequently used in hand sanitizers at a 70% concentration, is one element that serves to destroy microorganisms. Applied to the skin for at least 30 seconds, it may eradicate 99.9% of bacteria and some viruses, including influenza A. Although they are useless against bacteria that release spores and viruses without envelopes, the sanitizer cracks open the cell membranes of these bacteria and viruses.

Additionally, there are non-alcohol based sanitizers that contain additional substances; nevertheless, their combination may only make them bacteriostatic. In other words, they stop germs from reproducing. Naturally, everyone who has used sanitizer knows that it just distributes filth and grime, so cleaning with soap and water is required in these situations, but it is more effective when there isn't any apparent dirt.

In a 2009 Australian study, hospital staff members who had received live influenza A vaccinations were given live virus to contaminate their hands with. Some were then instructed to wash their hands for 40 seconds with regular soap and water and dry them with paper towels, while others used a combination of alcohol and antibacterials for 20 seconds. The control group, which consisted of the remaining individuals, did nothing as predicted and had the highest amount of viral DNA.

Even though soap and water can kill bacteria, they actually remove them from hands and are the best method of infection control. However, when it comes to water temperature, it turns out that hot water only kills bacteria at 99.9 degrees Celsius, which would burn your skin. Therefore, save some energy and wash with cold water. The group with the least amount of viral DNA was the soap and water group.

Obviously, soap has antibacterial properties as well, and because soap frequently contains triclosan, is that even more potent? It finds out that their normal concentration is well below the effective [1%] threshold needed to produce bacterial adverse effects. Global research has demonstrated that these soaps are no more effective than ordinary soap. Moreover, triclosan gets discarded down the drain and finds its way into rivers and lakes.

Indeed, it is among the top 10 contaminants discovered in all American rivers, and it builds up in a variety of marine animals, including dolphins. What's even more concerning is that Triclosan has been connected to the development of cross resistance, a process in which bacteria that haven't been exposed to other antibiotics have developed to withstand their effects as a result of being resistant to Triclosan.

This does not imply, however, that using antibacterial soap would render your medications useless. Rather, the study raises the prospect that overusing antibiotics might result in superbugs. Naturally, this is a widespread misperception Does hand sanitizer also contribute to the majority of cases of bacterial resistance? It doesn't since the main active element in them is alcohol, however some hand sanitizer products do contain antibacterial chemicals like Triclosan. Therefore, it's crucial to understand that, in the end, washing with cold water and ordinary soap is always your best option. To protect your health, the environment, and future generations, save your hand sanitizer for times when you don't have access to a sink and steer clear of antibacterial soaps.

* * ** ** ** ** *** ** * ** ** ** * * * * * * * ** * * ** * * * * * * * * ** * * ** *

fact or fictionsciencehumanity

About the Creator

Mariam Fathalrahman

Whether you’re a nature lover, a history buff, or simply someone who enjoys a good read, there’s something here for you, diving into topics as diverse as the mysteries of Earth and nature. Join me, and let’s explore the world together.

Reader insights

Be the first to share your insights about this piece.

How does it work?

Add your insights

Comments

There are no comments for this story

Be the first to respond and start the conversation.

Sign in to comment

    Find us on social media

    Miscellaneous links

    • Explore
    • Contact
    • Privacy Policy
    • Terms of Use
    • Support

    © 2026 Creatd, Inc. All Rights Reserved.