You are enough

Close your eyes and sit comfortably

Relax your body completely.

No thought.

Take a deep breath… and release it slowly, slowly.

Om… resonates within you.

Silence fills the space.

The air around you is clear, cool, and gently touching every cell.

You breathe calmly, and light spreads throughout you.

Feel the glow in your heart, like the sun at the center of your existence.

Your inner eye watches quietly, bearing witness to your truth.

Your breath merges with the light, rhythmically and peacefully.

Allow yourself to exist fully… in peace, light, and strength.

Feel the calm filling you, moment by moment.

You are enough.

You deserve everything

That resonates with the universal good.