Yellow

Breathing exercises exercise my choice to move in stillness.

Changing from an adaptation of frustration,

I inhale in yellow, a request to change my situation,

then exhaling the beginnings of stagnant illness.

Breathing exercises exercise my choice to move in stillness.

Yellow is the provocateur of emotional manipulation.

It is happy, it is lines of separation, it is what births creation.

Shining light and life upon all that feel this,

breathing is how we live and move in stillness.

And as it goes, optimism seems to be yellow’s occupation.

So I welcome all it brings, insight sans deviation.

I give yellow-focus, yellow-light, yellow-realness,

while I exercise my beating heart, and my breathing body, to move in stillness.