The Power of Stillness

Breathe in,

slow and full,

a tide swelling in your chest.

Breathe out,

the weight softens,

rolling away like distant waves.

Pause here.

The world holds its breath with you,

a moment suspended

in the gentle hum of being.

A single droplet falls,

its echo ripples

through the quiet air.

Feel its rhythm,

steady, unhurried,

a song that belongs only to this moment.

The ground beneath

is cool, forgiving,

its texture a reminder

of roots unseen,

stretching endlessly below.

Breathe.

The wind grazes your skin,

soft, carrying the scent of earth,

damp and alive.

Rest.

In the space between sounds,

in the silence that blooms,

allow yourself to settle,

like a leaf finding its place.

The light shifts gently,

spilling over edges of stone,

touching each surface

with the warmth of morning.

Feel the pulse of life—

a steady beat,

neither rushed nor waiting.

It mirrors your own,

a quiet dance of connection.

Breathe again.

Let the stillness linger,

an offering,

a gift

woven into every exhale.