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The Power

Of The Mind

By Ruth Elizabeth StiffPublished about a year ago 1 min read
Stay in Control

“You gotta train

your mind

to be stronger than your emotions

or else

you will lose yourself

every time”

We always want to

try and stay

in Control

of our Minds and our Emotions.

Possibly

the only way to do this

is by Training our Minds

to be Stronger than our Emotions,

so that we can

Keep That Control.

Emotions

are Important

and we have ‘them’

for a reason.

Emotions

are a natural part

of human nature.

‘They’ help us to understand

some of the many things

that we experience

and why we ‘react’ in a certain way.

However,

our Emotions

‘can’ get the better of us.

We could cry

in an hysterical way

or

laugh completely out of control.

Both

could harm us

Mentally and Physically.

And it is for this reason

that we must ‘Train’ our Minds

to be Strong

so that when the time arises,

we’ll be able to

Control our Emotions.

Mindfulness

every single day

will Build-up

our Minds to be Strong at all times.

Talking to ourselves,

if only in the mind,

in a Positive way,

will Help us to have

Confidence in Ourselves

and in our own Actions,

and this includes

our Emotions.

We must never underestimate

the Power of the Mind.

LIVE AND LOVE LIFE!

GratitudeinspirationalMental Health

About the Creator

Ruth Elizabeth Stiff

I love all things Earthy and Self-Help

History is one of my favourite subjects and I love to write short fiction

Research is so interesting for me too

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