THE FOG WITHIN YOUR MIND

Mental health is just as real

As any physical pain,

Though it's often hidden deep,

And difficult to explain.

It's the weight upon your chest,

The fog within your mind,

The darkness that won't lift,

The voice you can't rewind.

But there is hope, my friend,

And healing to be found,

In the light of day,

And the love all around.

So reach out for a hand,

And let your voice be heard,

For you are not alone,

Mental health is a journey,

Not a destination.

So let us raise our voices high,

And let our message touch the sky.

For mental health is our shared concern,

And together, we can heal and learn.