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The Flood that doesn't break

Overwhelmed

By Elisa WontorcikPublished 12 days ago 3 min read
The Flood that doesn't break
Photo by Polina Kuzovkova on Unsplash

There are days when the world presses in from every direction, not with drama but with density. Nothing explodes. Nothing shatters. Instead, everything swells—quietly, relentlessly—until the air itself feels like a task I’m failing to complete.

Overwhelm is not a storm. Storms have beginnings, middles, ends. Storms announce themselves. Overwhelm is weather without a forecast, a pressure system that settles behind the ribs and refuses to move on. It builds in layers: the undone thing, the unexpected thing, the thing I thought I had already survived. Each one small enough to ignore on its own, but together they form a weight that bends the internal architecture.

I move through it anyway. Not gracefully. Not bravely. More like someone wading through a river that keeps rising, each step a negotiation with the current. I keep my hands steady even when they shake. I keep my voice level even when it thins. I keep going because stopping feels like drowning in place.

People imagine overwhelm as chaos, but mine is orderly. It stacks itself neatly: the appointment I forgot, the message I haven’t answered, the child who needs me, the memory that ambushes me at the sink. A tower built from obligations and ghosts. A structure that leans but never falls, because I keep holding it up with my own spine.

There is no heroism in this. Only endurance. Only the quiet, stubborn refusal to collapse.

And yet—beneath the pressure, beneath the noise, beneath the rising water—there is a pulse. A small, steady insistence that I am still here. That I have not disappeared beneath the weight. That even in the thickest fog, some part of me is still choosing forward.

Overwhelm does not break me. It reveals the shape of what I carry, and the cost of carrying it alone.

Some days I try to outrun the pressure.

Other days I try to negotiate with it.

Mostly, I just carry it—awkwardly, imperfectly—like someone hauling a basin filled to the brim. Every step risks a spill. Every breath feels rationed. I keep going anyway, because stopping feels like surrendering to a tide that has no mercy and no memory.

People tell me to “slow down,” as if slowness were a choice.

People tell me to “take a break,” as if the world will pause with me.

They don’t understand that overwhelm is not a moment—it’s a landscape. A terrain I wake up inside. A geography of pressure that rearranges itself every time I think I’ve learned the map.

And still, beneath all of it, something in me refuses to disappear.

A pulse.

A thread.

A thin, persistent line of selfhood that does not snap, even when everything else feels frayed.

I don’t call it hope.

Hope is too bright, too eager.

This is something quieter. Older.

A kind of internal gravity that keeps pulling me forward, even when I’m exhausted by the act of existing.

And on the days when the weight feels unbearable—when the air thickens, when the tasks multiply, when the river rises faster than I can walk—something shifts at the edge of my awareness.

A shadow crosses the light.

A movement above the noise.

The raven.

Not swooping in to save me.

Not offering prophecy or comfort.

Just circling overhead with that steady, unhurried rhythm of wings that have crossed harsher skies than mine.

A reminder carved in motion:

I am still here.

I am still moving.

I am not lost.

The flood doesn’t break me.

And the raven—silent, watchful, unafraid—keeps flying above the rising water, tracing a path I can follow out of the storm.

Mental Health

About the Creator

Elisa Wontorcik

Artist, writer, and ritual-maker reclaiming voice through chaos and creation. Founder of Embrace the Chaos Creations, I craft prose, collage, and testimony that honor survivors, motherhood, and mythic renewal.

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