“A calm mind
is the ultimate weapon
against any challenge in life”
A “Calm Mind”
is a mind that is
at Peace.
It is a Mind
that is Free
from agitation and disturbance.
A “Calm Mind”
is in a ‘state’ of
Serenity and Tranquillity.
Everyone on Earth
needs a “Calm Mind”.
When we have
this ‘kind’ of Mind,
we do not become so emotional
that we lose control of what we are doing,
but we ‘Keep Control’ of the situation.
We are able to think clearly,
understand
and respond in the right way.
This is so Good
for our Mental Health!
The Calmer our Minds are,
the Stronger we will become
in facing any ‘challenge’
that may come our way.
When a person is Calm,
they are showing how Powerful they can be,
because
a Calm person has Complete Control
of his or her Life
and any ‘situation’ which may arise.
Just how do we
acquire a Calm mind?
Practice,
Practice,
Practice.
Practice
deep Breathing.
Practice
Positive Affirmations.
Practice
that Smile.
All of these things
will Support our Minds,
and when we Support our Mental Health,
we also Support ourselves
Emotionally and Physically.
LIVE AND LOVE LIFE!
About the Creator
Ruth Elizabeth Stiff
I love all things Earthy and Self-Help
History is one of my favourite subjects and I love to write short fiction
Research is so interesting for me too
Keep reading
More stories from Ruth Elizabeth Stiff and writers in Poets and other communities.
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By S. A. Crawforda day ago in Fiction
Comments (1)
Thanks for sharing. Having a calm mind is very important and yes it do take a lot of practice.