
Wake up early, feel the air,
Tie your shoes with love and care.
Step by step, no need to race,
Just find your rhythm, set your pace.
Breathe in deep, let worries go,
Feel the power start to grow.
A walk, a run, a simple move,
Your body finds its natural groove.
No heavy gym or noisy crowd,
Just heartbeat strong and spirit proud.
Push-ups, stretches, steps that burn,
With every drop, new strength you earn.
Some days slow and some days fast,
But every effort builds your path.
Muscles firm and mind so clear,
Confidence replaces fear.
Eat with balance, drink with grace,
Let clean habits take their place.
Rest when needed, sleep on time,
Health and peace begin to rhyme.
Fitness isn't just a trend,
It's the message you send your friend:
“I love my life, I love this way,
I'm growing stronger every day.”
So don’t give up, don’t feel small,
Even small steps count them all.
The journey’s long but worth the ride,
With strength and pride, you walk beside.
About the Creator
Mr Khan
Fitness, Sports, Culture & Trending




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