SELF 34

Accepting my parentified past has been difficult,

Becoming mindful of what no longer serves me,

Choosing to nurture my inner child as a result, 

Dismantling limited beliefs with empathy, 

Embracing every moment of self-discovery, 

Finding my triggers and noticing how I feel inside, 

Gently reminding myself to handle my wounds gradually,

Hereditary flaws are slowly rectified,

Introspection and new coping skills to combat depression, 

Journaling to make sense of everything when the days are heavy,

Knowing that internal change takes raw honesty and confrontation,

Lost in my thoughts while anxiety gets the best of me,

Mulling over familial bonds that were built on lies and control, 

Noticing you can’t take the unevolved and willfully ignorant with you, 

Observing their true nature and letting things unfold, 

Paying off generational debt with interest before it is due,

Questioning every decision and how it affects my descendants, 

Resonating with quotes that keep me grounded,

Spiritually guided by my consultants,

Their love and protection make me feel astounded, 

Uncomfortable truths are unveiled from the shadows and embraced, 

Validation from external sources for emotional security fades away,

Wounds consumed by grief and misbelief go to waste, 

XO eases my pain, and my vulnerability is on full display,

Yesterday lost its power over me, and it’s no longer relevant,

Zen and intuitive thoughts in the current moment are pleasant

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