Remember

“Stop focusing

on how stressed you are

and remember

how blessed you are”

It is always Good

to be reminded of

how “Blessed” we are in Life.

Reminding ourselves

of all the Good things

that we have

in our Lives to be Grateful for

is so Good for our Mental Health.

When we do this,

not only are we Supporting ourselves

in the Best possible way,

but we are also Encouraging others

by our Confident Attitude.

Too many times

do we hear others complaining and stressing

over what they do not have in their Lives,

that we must be careful

that this does not ‘rub off’ onto us.

They focus on the negative things

and fail to “See” the Support

that they receive every single day.

We must ‘fight’ this way of thinking

because it is so damaging to us

both Mentally and Emotionally,

both of which affect

our Physical bodies.

We need to ‘let go’ of

comparing ourselves to others

and

Focus our Attention

on what we ‘Do Have’

and

look at these as Blessings.

The question is:

“do you want to look at your Life

in a negative way

and have a ‘sick’ mind and body?

Or,

do you want to Focus

on the Positive in your Life,

on all of the “Blessings” in your Life,

and

have a Happy and Healthy Mind and Body?

It’s true

—------

‘Count Your Blessings’.

LIVE AND LOVE LIFE!